| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Wednesday, May 31 2023 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Tuesday, May 30 2023 |
| Shoveling/Digging/Earth Work |
45 |
minutes |
1.5 |
Tuesday, May 30 2023 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Monday, May 29 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 29 2023 |
| Mowing (Push) |
60 |
minutes |
4.0 |
Monday, May 29 2023 |
| Biking on Road (pavement or stationary bike) |
37 |
miles |
12.3 |
Sunday, May 28 2023 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Saturday, May 27 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.5 |
miles |
12.9 |
Friday, May 26 2023 |
| Walking |
5 |
miles |
5.0 |
Friday, May 26 2023 |
| Downhill Skiing (Backcountry) |
125 |
minutes |
6.3 |
Thursday, May 25 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 24 2023 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Tuesday, May 23 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Tuesday, May 23 2023 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Monday, May 22 2023 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 21 2023 |
| Downhill Skiing (Backcountry) |
90 |
minutes |
4.5 |
Sunday, May 21 2023 |
| Downhill Skiing (Backcountry) |
120 |
minutes |
6.0 |
Saturday, May 20 2023 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Friday, May 19 2023 |
| Walking |
2 |
miles |
2.0 |
Friday, May 19 2023 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 18 2023 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Wednesday, May 17 2023 |
| Steps |
18,344 |
steps |
9.2 |
Tuesday, May 16 2023 |
| Biking on Road (pavement or stationary bike) |
40 |
miles |
13.3 |
Sunday, May 14 2023 |
| Steps |
16,423 |
steps |
8.2 |
Saturday, May 13 2023 |
| Steps |
19,874 |
steps |
9.9 |
Friday, May 12 2023 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 11 2023 |
| Weightlifting |
120 |
minutes |
4.0 |
Thursday, May 11 2023 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Wednesday, May 10 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 09 2023 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Tuesday, May 09 2023 |
| Running |
4 |
miles |
4.0 |
Monday, May 08 2023 |
| Downhill Skiing (Backcountry) |
120 |
minutes |
6.0 |
Sunday, May 07 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 06 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Saturday, May 06 2023 |
| Running |
2 |
miles |
2.0 |
Friday, May 05 2023 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Thursday, May 04 2023 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 02 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 02 2023 |
| Running |
2 |
miles |
2.0 |
Monday, May 01 2023 |
| Walking |
1 |
miles |
1.0 |
Monday, May 01 2023 |
