| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Wednesday, May 31 2023 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Wednesday, May 31 2023 |
| Steps |
1,296 |
steps |
0.7 |
Tuesday, May 30 2023 |
| Biking on Road (pavement or stationary bike) |
44.98 |
miles |
15.0 |
Monday, May 29 2023 |
| Biking on Road (pavement or stationary bike) |
41.75 |
miles |
13.9 |
Sunday, May 28 2023 |
| Steps |
4,309 |
steps |
2.2 |
Sunday, May 28 2023 |
| Steps |
1,944 |
steps |
1.0 |
Saturday, May 27 2023 |
| Steps |
1,495 |
steps |
0.8 |
Friday, May 26 2023 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 25 2023 |
| Steps |
6,000 |
steps |
3.0 |
Wednesday, May 24 2023 |
| Steps |
3,416 |
steps |
1.7 |
Tuesday, May 23 2023 |
| Steps |
1,139 |
steps |
0.6 |
Monday, May 22 2023 |
| Steps |
1,740 |
steps |
0.9 |
Sunday, May 21 2023 |
| Packrafting |
280 |
minutes |
9.2 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Friday, May 19 2023 |
| Hiking (day hike, light pack) elevation gain |
69 |
minutes |
4.6 |
Thursday, May 18 2023 |
| Steps |
2,100 |
steps |
1.1 |
Wednesday, May 17 2023 |
| Steps |
1,913 |
steps |
1.0 |
Tuesday, May 16 2023 |
| Steps |
3,287 |
steps |
1.6 |
Monday, May 15 2023 |
| Hiking (day hike, light pack) elevation gain |
53 |
minutes |
3.6 |
Saturday, May 13 2023 |
| Steps |
8,956 |
steps |
4.5 |
Friday, May 12 2023 |
| Biking on Road (pavement or stationary bike) |
45 |
miles |
15.0 |
Thursday, May 11 2023 |
| Weightlifting |
25 |
minutes |
0.8 |
Thursday, May 11 2023 |
| Yoga (light) |
50 |
minutes |
1.3 |
Thursday, May 11 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 10 2023 |
| Biking on Road (pavement or stationary bike) |
56 |
miles |
18.7 |
Wednesday, May 10 2023 |
| Steps |
11,292 |
steps |
5.7 |
Tuesday, May 09 2023 |
| Steps |
3,134 |
steps |
1.6 |
Monday, May 08 2023 |
| Yoga (light) |
90 |
minutes |
2.3 |
Sunday, May 07 2023 |
| Nordic Skiing - Vigorous |
43 |
minutes |
5.6 |
Sunday, May 07 2023 |
| Gardening/Yard Work |
75 |
minutes |
2.5 |
Saturday, May 06 2023 |
| Steps |
1,259 |
steps |
0.6 |
Friday, May 05 2023 |
| Biking on Road (pavement or stationary bike) |
32 |
miles |
10.7 |
Thursday, May 04 2023 |
| Steps |
2,587 |
steps |
1.3 |
Thursday, May 04 2023 |
| Yoga (moderate) |
120 |
minutes |
5.3 |
Wednesday, May 03 2023 |
| Steps |
1,050 |
steps |
0.5 |
Tuesday, May 02 2023 |
| Yoga (moderate) |
120 |
minutes |
5.3 |
Tuesday, May 02 2023 |
| Steps |
1,000 |
steps |
0.5 |
Monday, May 01 2023 |
