| Biking on Road (pavement or stationary bike) |
136 |
miles |
45.3 |
Saturday, May 23 2026 |
| Dancing |
120 |
minutes |
8.0 |
Thursday, May 21 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 19 2026 |
| Picking up Trash |
120 |
minutes |
3.0 |
Monday, May 18 2026 |
| Yoga (Medium Intensity) |
120 |
minutes |
5.3 |
Monday, May 18 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 15 2026 |
| Hiking (day hike, light pack) elevation gain |
77 |
minutes |
5.2 |
Thursday, May 14 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Thursday, May 14 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Tuesday, May 12 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Tuesday, May 12 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, May 11 2026 |
| Moving boxes |
60 |
minutes |
2.0 |
Monday, May 11 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Monday, May 11 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Monday, May 11 2026 |
| Yoga (Medium Intensity) |
100 |
minutes |
4.4 |
Sunday, May 10 2026 |
| Yoga (Medium Intensity) |
120 |
minutes |
5.3 |
Saturday, May 09 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Friday, May 08 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Tuesday, May 05 2026 |
| Steps |
2,358 |
steps |
1.2 |
Tuesday, May 05 2026 |
| Steps |
5,362 |
steps |
2.7 |
Tuesday, May 05 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Steps |
4,381 |
steps |
2.2 |
Monday, May 04 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Sunday, May 03 2026 |
| Walking |
3.4 |
miles |
3.4 |
Sunday, May 03 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Saturday, May 02 2026 |
| Hiking (day hike, light pack) flat/undulating |
152 |
minutes |
7.6 |
Saturday, May 02 2026 |
| Dancing |
60 |
minutes |
4.0 |
Friday, May 01 2026 |
| Yoga (Medium Intensity) |
35 |
minutes |
1.5 |
Friday, May 01 2026 |
