| Home Construction (High Intensity) |
480 |
minutes |
15.8 |
Saturday, May 31 2025 |
| Walking |
3.2 |
miles |
3.2 |
Saturday, May 31 2025 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Thursday, May 29 2025 |
| Steps |
8,040 |
steps |
4.0 |
Wednesday, May 28 2025 |
| Home Construction (High Intensity) |
180 |
minutes |
5.9 |
Tuesday, May 27 2025 |
| Home Construction (High Intensity) |
240 |
minutes |
7.9 |
Monday, May 26 2025 |
| Steps |
7,610 |
steps |
3.8 |
Sunday, May 25 2025 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 25 2025 |
| Home Construction (High Intensity) |
480 |
minutes |
15.8 |
Sunday, May 25 2025 |
| Steps |
5,953 |
steps |
3.0 |
Saturday, May 24 2025 |
| Steps |
5,612 |
steps |
2.8 |
Saturday, May 24 2025 |
| Steps |
12,353 |
steps |
6.2 |
Friday, May 23 2025 |
| Housework- cleaning etc. (High Intensity) |
360 |
minutes |
9.0 |
Thursday, May 22 2025 |
| Dog Agility Training (Low Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 20 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 20 2025 |
| Steps |
5,612 |
steps |
2.8 |
Monday, May 19 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 19 2025 |
| Biking on Road (pavement or stationary bike) |
33 |
miles |
11.0 |
Monday, May 19 2025 |
| Home Construction (High Intensity) |
250 |
minutes |
8.3 |
Sunday, May 18 2025 |
| Home Construction (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 18 2025 |
| Biking on Road (pavement or stationary bike) |
48 |
miles |
16.0 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Friday, May 16 2025 |
| Mountain Running (Light Intensity) |
80 |
minutes |
5.4 |
Thursday, May 15 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 15 2025 |
| Home Construction (Low Intensity) |
60 |
minutes |
1.5 |
Thursday, May 15 2025 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 15 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 14 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Tuesday, May 13 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 13 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 12 2025 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 12 2025 |
| Biking on Road (pavement or stationary bike) |
120.5 |
miles |
40.1 |
Sunday, May 11 2025 |
| Yoga (Low Intensity) |
120 |
minutes |
3.0 |
Sunday, May 11 2025 |
| Picking up Trash |
180 |
minutes |
4.5 |
Saturday, May 10 2025 |
| Moving boxes |
180 |
minutes |
5.9 |
Friday, May 09 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.97 |
miles |
10.8 |
Thursday, May 08 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Wednesday, May 07 2025 |
| Yoga (Low Intensity) |
80 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 05 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.5 |
miles |
7.9 |
Monday, May 05 2025 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Sunday, May 04 2025 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
55 |
miles |
18.3 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
55 |
miles |
18.3 |
Friday, May 02 2025 |
