| Steps |
14,439 |
steps |
7.2 |
Wednesday, May 31 2023 |
| Picking up Trash |
60 |
minutes |
1.5 |
Wednesday, May 31 2023 |
| Steps |
13,530 |
steps |
6.8 |
Tuesday, May 30 2023 |
| Steps |
15,574 |
steps |
7.8 |
Monday, May 29 2023 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Monday, May 29 2023 |
| Steps |
9,187 |
steps |
4.6 |
Sunday, May 28 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.24 |
miles |
3.6 |
Sunday, May 28 2023 |
| Spinning Class |
50 |
minutes |
5.0 |
Saturday, May 27 2023 |
| Steps |
13,769 |
steps |
6.9 |
Saturday, May 27 2023 |
| Steps |
6,521 |
steps |
3.3 |
Friday, May 26 2023 |
| Steps |
6,158 |
steps |
3.1 |
Thursday, May 25 2023 |
| Steps |
7,190 |
steps |
3.6 |
Wednesday, May 24 2023 |
| Steps |
7,158 |
steps |
3.6 |
Tuesday, May 23 2023 |
| Spinning Class |
50 |
minutes |
5.0 |
Tuesday, May 23 2023 |
| Steps |
7,093 |
steps |
3.6 |
Monday, May 22 2023 |
| Steps |
18,076 |
steps |
9.0 |
Sunday, May 21 2023 |
| Running |
4 |
miles |
4.0 |
Sunday, May 21 2023 |
| Steps |
10,927 |
steps |
5.5 |
Saturday, May 20 2023 |
| Spinning Class |
60 |
minutes |
6.0 |
Saturday, May 20 2023 |
| Spinning Class |
36 |
minutes |
3.6 |
Friday, May 19 2023 |
| Steps |
8,940 |
steps |
4.5 |
Friday, May 19 2023 |
| Steps |
6,557 |
steps |
3.3 |
Thursday, May 18 2023 |
| Spinning Class |
40 |
minutes |
4.0 |
Thursday, May 18 2023 |
| Running |
2.85 |
miles |
2.9 |
Wednesday, May 17 2023 |
| Rowing (Machine, Crew) constant rowing |
1.36 |
minutes |
0.1 |
Wednesday, May 17 2023 |
| Steps |
11,221 |
steps |
5.6 |
Wednesday, May 17 2023 |
| Spinning Class |
40 |
minutes |
4.0 |
Wednesday, May 17 2023 |
| Spinning Class |
40 |
minutes |
4.0 |
Tuesday, May 16 2023 |
| Rowing (Machine, Crew) constant rowing |
17.17 |
minutes |
1.7 |
Tuesday, May 16 2023 |
| Running |
1.79 |
miles |
1.8 |
Tuesday, May 16 2023 |
| Steps |
11,325 |
steps |
5.7 |
Tuesday, May 16 2023 |
| Steps |
8,513 |
steps |
4.3 |
Monday, May 15 2023 |
| Steps |
12,000 |
steps |
6.0 |
Monday, May 15 2023 |
| Running |
1.15 |
miles |
1.2 |
Monday, May 15 2023 |
| Rowing (Machine, Crew) constant rowing |
13.21 |
minutes |
1.3 |
Monday, May 15 2023 |
| Running |
3.23 |
miles |
3.2 |
Sunday, May 14 2023 |
| Steps |
8,920 |
steps |
4.5 |
Saturday, May 13 2023 |
| Spinning Class |
60 |
minutes |
6.0 |
Saturday, May 13 2023 |
| Steps |
9,003 |
steps |
4.5 |
Friday, May 12 2023 |
| Steps |
10,234 |
steps |
5.1 |
Thursday, May 11 2023 |
| Running |
1.68 |
miles |
1.7 |
Wednesday, May 10 2023 |
| Rowing (Machine, Crew) constant rowing |
13.4 |
minutes |
1.3 |
Wednesday, May 10 2023 |
| Steps |
14,020 |
steps |
7.0 |
Wednesday, May 10 2023 |
| Spinning Class |
40 |
minutes |
4.0 |
Wednesday, May 10 2023 |
| Running |
2.12 |
miles |
2.1 |
Tuesday, May 09 2023 |
| Steps |
11,743 |
steps |
5.9 |
Tuesday, May 09 2023 |
| Rowing (Machine, Crew) constant rowing |
6.38 |
minutes |
0.6 |
Tuesday, May 09 2023 |
| Running |
1.96 |
miles |
2.0 |
Monday, May 08 2023 |
| Rowing (Machine, Crew) constant rowing |
16.56 |
minutes |
1.7 |
Monday, May 08 2023 |
| Steps |
4,034 |
steps |
2.0 |
Monday, May 08 2023 |
| Steps |
3,122 |
steps |
1.6 |
Sunday, May 07 2023 |
| Steps |
12,884 |
steps |
6.4 |
Saturday, May 06 2023 |
| Running |
2.09 |
miles |
2.1 |
Friday, May 05 2023 |
| Rowing (Machine, Crew) constant rowing |
5 |
minutes |
0.5 |
Friday, May 05 2023 |
| Steps |
4,591 |
steps |
2.3 |
Friday, May 05 2023 |
| Steps |
6,910 |
steps |
3.5 |
Thursday, May 04 2023 |
| Rowing (Machine, Crew) constant rowing |
7.1 |
minutes |
0.7 |
Thursday, May 04 2023 |
| Running |
1.29 |
miles |
1.3 |
Thursday, May 04 2023 |
| Steps |
7,725 |
steps |
3.9 |
Wednesday, May 03 2023 |
| Steps |
5,970 |
steps |
3.0 |
Tuesday, May 02 2023 |
| Rowing (Machine, Crew) constant rowing |
17 |
minutes |
1.7 |
Tuesday, May 02 2023 |
| Running |
2.2 |
miles |
2.2 |
Tuesday, May 02 2023 |
| Walking |
2.14 |
miles |
2.1 |
Monday, May 01 2023 |
