| Walking |
1.5 |
miles |
1.5 |
Friday, May 31 2024 |
| Swimming |
3,000 |
yards |
7.5 |
Thursday, May 30 2024 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 30 2024 |
| Yoga (moderate) |
55 |
minutes |
2.4 |
Wednesday, May 29 2024 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 29 2024 |
| Running |
9.3 |
miles |
9.3 |
Wednesday, May 29 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 28 2024 |
| Swimming |
3,000 |
yards |
7.5 |
Tuesday, May 28 2024 |
| Rowing (Machine, Crew) constant rowing |
53 |
minutes |
5.3 |
Monday, May 27 2024 |
| Yoga (light) |
23 |
minutes |
0.6 |
Monday, May 27 2024 |
| Running |
8 |
miles |
8.0 |
Monday, May 27 2024 |
| Yoga (moderate) |
33 |
minutes |
1.5 |
Sunday, May 26 2024 |
| Running |
4.3 |
miles |
4.3 |
Sunday, May 26 2024 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 26 2024 |
| Rowing (Machine, Crew) constant rowing |
43 |
minutes |
4.3 |
Saturday, May 25 2024 |
| Running |
7.8 |
miles |
7.8 |
Friday, May 24 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 24 2024 |
| Yoga (light) |
27 |
minutes |
0.7 |
Friday, May 24 2024 |
| Swimming |
3,200 |
yards |
8.0 |
Thursday, May 23 2024 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 22 2024 |
| Running |
7.2 |
miles |
7.2 |
Wednesday, May 22 2024 |
| Swimming |
2,000 |
yards |
5.0 |
Tuesday, May 21 2024 |
| Running |
8 |
miles |
8.0 |
Monday, May 20 2024 |
| Running |
3.2 |
miles |
3.2 |
Sunday, May 19 2024 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 19 2024 |
| Yoga (light) |
21 |
minutes |
0.5 |
Sunday, May 19 2024 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 19 2024 |
| Swimming |
2,000 |
yards |
5.0 |
Sunday, May 19 2024 |
| Running |
3.3 |
miles |
3.3 |
Saturday, May 18 2024 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 17 2024 |
| Yoga (light) |
30 |
minutes |
0.8 |
Friday, May 17 2024 |
| Swimming |
3,000 |
yards |
7.5 |
Thursday, May 16 2024 |
| Yoga (light) |
13 |
minutes |
0.3 |
Wednesday, May 15 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 15 2024 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 15 2024 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 14 2024 |
| Swimming |
3,200 |
yards |
8.0 |
Tuesday, May 14 2024 |
| Yoga (moderate) |
44 |
minutes |
1.9 |
Monday, May 13 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
4.9 |
miles |
1.9 |
Monday, May 13 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
5.5 |
miles |
2.2 |
Monday, May 13 2024 |
| Running |
8.2 |
miles |
8.2 |
Monday, May 13 2024 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 12 2024 |
| Running |
16.2 |
miles |
16.2 |
Sunday, May 12 2024 |
| Yoga (moderate) |
36 |
minutes |
1.6 |
Saturday, May 11 2024 |
| Biking on Road (pavement or stationary bike) |
18.3 |
miles |
6.1 |
Saturday, May 11 2024 |
| Running |
5.6 |
miles |
5.6 |
Saturday, May 11 2024 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 10 2024 |
| Swimming |
3,800 |
yards |
9.5 |
Thursday, May 09 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 08 2024 |
| Running |
9.2 |
miles |
9.2 |
Wednesday, May 08 2024 |
| Yoga (moderate) |
36 |
minutes |
1.6 |
Wednesday, May 08 2024 |
| Weightlifting |
75 |
minutes |
2.5 |
Tuesday, May 07 2024 |
| Swimming |
3,400 |
yards |
8.5 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
15.5 |
miles |
5.2 |
Tuesday, May 07 2024 |
| Yoga (light) |
18 |
minutes |
0.5 |
Monday, May 06 2024 |
| Running |
8.1 |
miles |
8.1 |
Monday, May 06 2024 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Sunday, May 05 2024 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
24.6 |
miles |
8.2 |
Sunday, May 05 2024 |
| Running |
2.7 |
miles |
2.7 |
Sunday, May 05 2024 |
| Running |
18 |
miles |
18.0 |
Saturday, May 04 2024 |
| Yoga (moderate) |
21 |
minutes |
0.9 |
Saturday, May 04 2024 |
| Yoga (moderate) |
44 |
minutes |
1.9 |
Friday, May 03 2024 |
| Weightlifting |
80 |
minutes |
2.6 |
Thursday, May 02 2024 |
| Swimming |
3,800 |
yards |
9.5 |
Thursday, May 02 2024 |
| Running |
9.1 |
miles |
9.1 |
Wednesday, May 01 2024 |
| Yoga (moderate) |
27 |
minutes |
1.2 |
Wednesday, May 01 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 01 2024 |
