| Walking |
2.6 |
miles |
2.6 |
Tuesday, May 30 2023 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Monday, May 29 2023 |
| Running |
3.3 |
miles |
3.3 |
Sunday, May 28 2023 |
| Mountain Running (Medium Intensity) |
80 |
minutes |
8.0 |
Saturday, May 27 2023 |
| Running |
4 |
miles |
4.0 |
Friday, May 26 2023 |
| Bodywork (Low Intensity) |
35 |
minutes |
0.9 |
Friday, May 26 2023 |
| Picking up Trash |
70 |
minutes |
1.8 |
Thursday, May 25 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.83 |
miles |
4.8 |
Wednesday, May 24 2023 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Tuesday, May 23 2023 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Monday, May 22 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.9 |
miles |
13.2 |
Sunday, May 21 2023 |
| Picking up Trash |
20 |
minutes |
0.5 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
6.4 |
miles |
2.1 |
Saturday, May 20 2023 |
| Mountain Running (High Intensity) |
48 |
minutes |
6.2 |
Saturday, May 20 2023 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 20 2023 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 19 2023 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 19 2023 |
| Biking on Road (pavement or stationary bike) |
7.3 |
miles |
2.4 |
Thursday, May 18 2023 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 17 2023 |
| Biking on Road (pavement or stationary bike) |
7.88 |
miles |
2.6 |
Tuesday, May 16 2023 |
| Mountain Running (Medium Intensity) |
110 |
minutes |
11.0 |
Monday, May 15 2023 |
| Running |
4.75 |
miles |
4.8 |
Sunday, May 14 2023 |
| Playing with Dog |
25 |
minutes |
0.4 |
Saturday, May 13 2023 |
| Running |
6.14 |
miles |
6.1 |
Saturday, May 13 2023 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Friday, May 12 2023 |
| Walking/Running on sand/beach |
2.97 |
miles |
3.3 |
Thursday, May 11 2023 |
| Walking |
2.22 |
miles |
2.2 |
Wednesday, May 10 2023 |
| Running |
5.7 |
miles |
5.7 |
Tuesday, May 09 2023 |
| Mountain Running (Medium Intensity) |
45 |
minutes |
4.5 |
Sunday, May 07 2023 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Saturday, May 06 2023 |
| Mountain Running (Medium Intensity) |
32 |
minutes |
3.2 |
Saturday, May 06 2023 |
| Hiking (day hike, light pack) elevation gain |
28 |
minutes |
1.9 |
Friday, May 05 2023 |
| Hiking (day hike, light pack) elevation gain |
28 |
minutes |
1.9 |
Friday, May 05 2023 |
| Mountain Running (Medium Intensity) |
51 |
minutes |
5.1 |
Friday, May 05 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 03 2023 |
| Walking |
3.6 |
miles |
3.6 |
Wednesday, May 03 2023 |
| Walking |
0.63 |
miles |
0.6 |
Tuesday, May 02 2023 |
| Mountain Running (Medium Intensity) |
33 |
minutes |
3.3 |
Tuesday, May 02 2023 |
| Mountain Running (Medium Intensity) |
35 |
minutes |
3.5 |
Monday, May 01 2023 |
