196.6 total miles

Activity Amount Unit Miles Date Completed
Biking on Road (pavement or stationary bike) 27.2 miles 9.1 Saturday, May 31 2025
Steps 1,000 steps 0.5 Friday, May 30 2025
Bodyweight Exercises (pushups, etc.) 25 minutes 1.7 Friday, May 30 2025
Biking on Road (pavement or stationary bike) 3 miles 1.0 Thursday, May 29 2025
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 8 miles 6.6 Thursday, May 29 2025
Picking up Trash 30 minutes 0.8 Thursday, May 29 2025
Biking on Road (pavement or stationary bike) 13 miles 4.3 Wednesday, May 28 2025
Bodyweight Exercises (pushups, etc.) 20 minutes 1.3 Tuesday, May 27 2025
Steps 5,000 steps 2.5 Tuesday, May 27 2025
Walking 0.75 miles 0.8 Monday, May 26 2025
Bodyweight Exercises (pushups, etc.) 15 minutes 1.0 Monday, May 26 2025
Biking on Graded Trail (non-technical, mostly flat) 15.4 miles 7.7 Monday, May 26 2025
Mountain Running (Medium Intensity) 157 minutes 15.7 Sunday, May 25 2025
Running 1.5 miles 1.5 Saturday, May 24 2025
Walking/Running on sand/beach 1.4 miles 1.5 Saturday, May 24 2025
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 13.05 miles 10.8 Saturday, May 24 2025
Biking on Road (pavement or stationary bike) 29 miles 9.7 Friday, May 23 2025
Bodyweight Exercises (pushups, etc.) 15 minutes 1.0 Friday, May 23 2025
Biking on Graded Trail (non-technical, mostly flat) 12.8 miles 6.4 Thursday, May 22 2025
Housework- cleaning etc. (High Intensity) 60 minutes 1.5 Wednesday, May 21 2025
Running 5.4 miles 5.4 Tuesday, May 20 2025
Mountain Running (Medium Intensity) 55 minutes 5.5 Monday, May 19 2025
Walking 1 miles 1.0 Monday, May 19 2025
Bodyweight Exercises (pushups, etc.) 20 minutes 1.3 Monday, May 19 2025
Steps 7,585 steps 3.8 Sunday, May 18 2025
Rowing (Rafting, Kayak, Canoe) (High Intensity) 57 minutes 3.8 Saturday, May 17 2025
Steps 9,824 steps 4.9 Saturday, May 17 2025
Biking on Road (pavement or stationary bike) 18.8 miles 6.3 Friday, May 16 2025
Biking on Road (pavement or stationary bike) 10.39 miles 3.5 Thursday, May 15 2025
Running 4.45 miles 4.5 Wednesday, May 14 2025
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 8.75 miles 7.3 Tuesday, May 13 2025
Biking on Road (pavement or stationary bike) 6 miles 2.0 Tuesday, May 13 2025
Running 4.7 miles 4.7 Monday, May 12 2025
Gardening/Yard Work (High Intensity) 94 minutes 3.1 Sunday, May 11 2025
Mountain Running (Medium Intensity) 29 minutes 2.9 Sunday, May 11 2025
Table Tennis 15 minutes 0.3 Sunday, May 11 2025
Steps 10,056 steps 5.0 Saturday, May 10 2025
Gardening/Yard Work (Low Intensity) 97 minutes 2.4 Friday, May 09 2025
Running 3.34 miles 3.3 Friday, May 09 2025
Running 4.68 miles 4.7 Thursday, May 08 2025
Steps 2,200 steps 1.1 Wednesday, May 07 2025
Mountain Running (Medium Intensity) 63 minutes 6.3 Tuesday, May 06 2025
Mountain Running (Medium Intensity) 38 minutes 3.8 Monday, May 05 2025
Hiking (day hike, light pack) elevation gain 90 minutes 6.0 Sunday, May 04 2025
Mountain Running (Medium Intensity) 110 minutes 11.0 Saturday, May 03 2025
Running 1.8 miles 1.8 Friday, May 02 2025
Mountain Running (Medium Intensity) 55 minutes 5.5 Thursday, May 01 2025