| Biking on Road (pavement or stationary bike) |
6.2 |
miles |
2.1 |
Friday, May 31 2024 |
| Mountain Running (Moderate) |
39 |
minutes |
3.9 |
Thursday, May 30 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
12.68 |
miles |
5.0 |
Thursday, May 30 2024 |
| Steps |
8,749 |
steps |
4.4 |
Wednesday, May 29 2024 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 28 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
30.02 |
miles |
15.0 |
Monday, May 27 2024 |
| Walking |
0.84 |
miles |
0.8 |
Sunday, May 26 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20.45 |
miles |
17.0 |
Sunday, May 26 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
7.07 |
miles |
3.5 |
Sunday, May 26 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
22.84 |
miles |
19.0 |
Saturday, May 25 2024 |
| Running |
2 |
miles |
2.0 |
Friday, May 24 2024 |
| Biking on Road (pavement or stationary bike) |
11.7 |
miles |
3.9 |
Thursday, May 23 2024 |
| Mountain Running (Intense) |
78 |
minutes |
10.1 |
Wednesday, May 22 2024 |
| Running |
4.3 |
miles |
4.3 |
Tuesday, May 21 2024 |
| Biking on Road (pavement or stationary bike) |
16.3 |
miles |
5.4 |
Monday, May 20 2024 |
| Mountain Running (Moderate) |
105 |
minutes |
10.5 |
Sunday, May 19 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.78 |
miles |
5.6 |
Sunday, May 19 2024 |
| Picking up Trash |
20 |
minutes |
0.5 |
Sunday, May 19 2024 |
| Biking on Road (pavement or stationary bike) |
20.85 |
miles |
6.9 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
15.5 |
miles |
5.2 |
Friday, May 17 2024 |
| Mountain Running (Moderate) |
47 |
minutes |
4.7 |
Thursday, May 16 2024 |
| Running |
6.25 |
miles |
6.3 |
Wednesday, May 15 2024 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Wednesday, May 15 2024 |
| Mountain Running (Moderate) |
57 |
minutes |
5.7 |
Tuesday, May 14 2024 |
| Steps |
3,215 |
steps |
1.6 |
Monday, May 13 2024 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Sunday, May 12 2024 |
| Mountain Running (Intense) |
105 |
minutes |
13.7 |
Saturday, May 11 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.8 |
miles |
4.4 |
Friday, May 10 2024 |
| Mountain Running (Moderate) |
57 |
minutes |
5.7 |
Thursday, May 09 2024 |
| Steps |
12,263 |
steps |
6.1 |
Wednesday, May 08 2024 |
| Walking |
5.5 |
miles |
5.5 |
Tuesday, May 07 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 07 2024 |
| Running |
4.38 |
miles |
4.4 |
Monday, May 06 2024 |
| Running |
3.4 |
miles |
3.4 |
Friday, May 03 2024 |
| Mountain Running (Moderate) |
85 |
minutes |
8.5 |
Thursday, May 02 2024 |
| Running |
4.4 |
miles |
4.4 |
Wednesday, May 01 2024 |
