| Hiking (day hike, light pack) elevation gain |
59 |
minutes |
4.0 |
Saturday, May 31 2025 |
| Steps |
8,442 |
steps |
4.2 |
Saturday, May 31 2025 |
| Steps |
3,097 |
steps |
1.6 |
Friday, May 30 2025 |
| Steps |
4,100 |
steps |
2.1 |
Thursday, May 29 2025 |
| Steps |
4,262 |
steps |
2.1 |
Wednesday, May 28 2025 |
| Coaching |
90 |
minutes |
1.5 |
Wednesday, May 28 2025 |
| Steps |
3,976 |
steps |
2.0 |
Tuesday, May 27 2025 |
| E Bike (peddle assisted) |
4.92 |
miles |
1.2 |
Monday, May 26 2025 |
| Steps |
2,502 |
steps |
1.3 |
Monday, May 26 2025 |
| Steps |
5,468 |
steps |
2.7 |
Sunday, May 25 2025 |
| Steps |
10,920 |
steps |
5.5 |
Saturday, May 24 2025 |
| Hiking (day hike, light pack) flat/undulating |
94 |
minutes |
4.7 |
Saturday, May 24 2025 |
| Steps |
3,359 |
steps |
1.7 |
Friday, May 23 2025 |
| E Bike (peddle assisted) |
7.5 |
miles |
1.9 |
Thursday, May 22 2025 |
| Steps |
3,016 |
steps |
1.5 |
Thursday, May 22 2025 |
| E Bike (peddle assisted) |
6.36 |
miles |
1.6 |
Wednesday, May 21 2025 |
| Coaching |
150 |
minutes |
2.6 |
Wednesday, May 21 2025 |
| Playing with Children (Low Intensity) |
150 |
minutes |
2.6 |
Wednesday, May 21 2025 |
| Steps |
7,084 |
steps |
3.5 |
Wednesday, May 21 2025 |
| E Bike (peddle assisted) |
7.35 |
miles |
1.8 |
Tuesday, May 20 2025 |
| Steps |
5,967 |
steps |
3.0 |
Tuesday, May 20 2025 |
| Yoga (Medium Intensity) |
31 |
minutes |
1.4 |
Monday, May 19 2025 |
| Steps |
4,940 |
steps |
2.5 |
Monday, May 19 2025 |
| Kettle Bell Workout |
31 |
minutes |
2.1 |
Sunday, May 18 2025 |
| Steps |
5,037 |
steps |
2.5 |
Sunday, May 18 2025 |
| E Bike (peddle assisted) |
4.92 |
miles |
1.2 |
Saturday, May 17 2025 |
| Bodyweight Exercises (pushups, etc.) |
6 |
minutes |
0.4 |
Saturday, May 17 2025 |
| Steps |
4,352 |
steps |
2.2 |
Saturday, May 17 2025 |
| Dancing |
21 |
minutes |
1.4 |
Friday, May 16 2025 |
| Steps |
6,780 |
steps |
3.4 |
Friday, May 16 2025 |
| Steps |
4,144 |
steps |
2.1 |
Thursday, May 15 2025 |
| Yoga (High Intensity) |
31 |
minutes |
2.1 |
Thursday, May 15 2025 |
| Walking |
0.71 |
miles |
0.7 |
Wednesday, May 14 2025 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Wednesday, May 14 2025 |
| Steps |
10,505 |
steps |
5.3 |
Wednesday, May 14 2025 |
| E Bike (peddle assisted) |
2.1 |
miles |
0.5 |
Wednesday, May 14 2025 |
| Coaching |
120 |
minutes |
2.0 |
Wednesday, May 14 2025 |
| Bodyweight Exercises (pushups, etc.) |
10.5 |
minutes |
0.7 |
Wednesday, May 14 2025 |
| Yoga (Medium Intensity) |
31 |
minutes |
1.4 |
Tuesday, May 13 2025 |
| Coaching |
105 |
minutes |
1.8 |
Tuesday, May 13 2025 |
| Steps |
4,352 |
steps |
2.2 |
Tuesday, May 13 2025 |
| Steps |
5,815 |
steps |
2.9 |
Monday, May 12 2025 |
| Kettle Bell Workout |
21.5 |
minutes |
1.4 |
Monday, May 12 2025 |
| Bodyweight Exercises (pushups, etc.) |
5.5 |
minutes |
0.4 |
Monday, May 12 2025 |
| Steps |
4,318 |
steps |
2.2 |
Sunday, May 11 2025 |
| Yoga (High Intensity) |
31 |
minutes |
2.1 |
Sunday, May 11 2025 |
| Bodyweight Exercises (pushups, etc.) |
6 |
minutes |
0.4 |
Saturday, May 10 2025 |
| Steps |
6,425 |
steps |
3.2 |
Saturday, May 10 2025 |
| E Bike (peddle assisted) |
5.56 |
miles |
1.4 |
Saturday, May 10 2025 |
| Steps |
2,969 |
steps |
1.5 |
Friday, May 09 2025 |
| E Bike (peddle assisted) |
9.35 |
miles |
2.3 |
Friday, May 09 2025 |
| E Bike (peddle assisted) |
7.68 |
miles |
1.9 |
Thursday, May 08 2025 |
| Steps |
4,121 |
steps |
2.1 |
Thursday, May 08 2025 |
| Pilates/Tai Chi |
31 |
minutes |
1.4 |
Wednesday, May 07 2025 |
| Steps |
5,249 |
steps |
2.6 |
Wednesday, May 07 2025 |
| E Bike (peddle assisted) |
7.66 |
miles |
1.9 |
Tuesday, May 06 2025 |
| Steps |
4,883 |
steps |
2.4 |
Tuesday, May 06 2025 |
| Yoga (High Intensity) |
21 |
minutes |
1.4 |
Monday, May 05 2025 |
| Steps |
3,417 |
steps |
1.7 |
Monday, May 05 2025 |
| Steps |
5,443 |
steps |
2.7 |
Sunday, May 04 2025 |
| Bodyweight Exercises (pushups, etc.) |
31 |
minutes |
2.1 |
Sunday, May 04 2025 |
| Bodywork (Low Intensity) |
5.5 |
minutes |
0.1 |
Saturday, May 03 2025 |
| Steps |
8,477 |
steps |
4.2 |
Saturday, May 03 2025 |
| E Bike (peddle assisted) |
3.86 |
miles |
1.0 |
Saturday, May 03 2025 |
| E Bike (peddle assisted) |
5.32 |
miles |
1.3 |
Friday, May 02 2025 |
| Steps |
1,904 |
steps |
1.0 |
Friday, May 02 2025 |
| Steps |
3,868 |
steps |
1.9 |
Thursday, May 01 2025 |
| Yoga (Medium Intensity) |
31 |
minutes |
1.4 |
Thursday, May 01 2025 |
