| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
0.1 |
miles |
0.1 |
Saturday, May 23 2026 |
| Picking up Trash |
120 |
minutes |
3.0 |
Thursday, May 21 2026 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 21 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
2 |
miles |
1.0 |
Wednesday, May 20 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
1.5 |
miles |
0.8 |
Sunday, May 17 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
3 |
miles |
1.5 |
Sunday, May 17 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 16 2026 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 14 2026 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 13 2026 |
| Picking up Trash |
60 |
minutes |
1.5 |
Wednesday, May 13 2026 |
| Walking |
0.5 |
miles |
0.5 |
Tuesday, May 12 2026 |
| Throwing Frisbee |
30 |
minutes |
0.5 |
Saturday, May 09 2026 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 09 2026 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.3 |
Friday, May 08 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 03 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 03 2026 |
| Playing with Children (High Intensity) |
180 |
minutes |
4.5 |
Saturday, May 02 2026 |
| Playing with Children (High Intensity) |
150 |
minutes |
3.8 |
Friday, May 01 2026 |
