| Badminton |
30 |
minutes |
2.0 |
Thursday, May 25 2023 |
| Bodywork (High Intensity) |
20 |
minutes |
0.7 |
Tuesday, May 23 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 23 2023 |
| Walking |
3 |
miles |
3.0 |
Monday, May 22 2023 |
| Badminton |
20 |
minutes |
1.3 |
Monday, May 22 2023 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 21 2023 |
| Badminton |
30 |
minutes |
2.0 |
Saturday, May 20 2023 |
| Walking |
3 |
miles |
3.0 |
Friday, May 19 2023 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 19 2023 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, May 17 2023 |
| Steps |
8,000 |
steps |
4.0 |
Tuesday, May 16 2023 |
| Elliptical |
30 |
minutes |
2.0 |
Monday, May 15 2023 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 14 2023 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 13 2023 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 13 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 09 2023 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 08 2023 |
| Walking |
3 |
miles |
3.0 |
Monday, May 08 2023 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 07 2023 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Sunday, May 07 2023 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Sunday, May 07 2023 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 06 2023 |
| Bodywork (High Intensity) |
20 |
minutes |
0.7 |
Friday, May 05 2023 |
| Elliptical |
20 |
minutes |
1.3 |
Friday, May 05 2023 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 04 2023 |
| Elliptical |
15 |
minutes |
1.0 |
Thursday, May 04 2023 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 04 2023 |
| Steps |
6,000 |
steps |
3.0 |
Thursday, May 04 2023 |
| Circuit Training (general) |
20 |
minutes |
1.0 |
Wednesday, May 03 2023 |
| Steps |
5,800 |
steps |
2.9 |
Wednesday, May 03 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 02 2023 |
