Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Badminton | 30 | minutes | 2.0 | Thursday, May 25 2023 |
Bodywork (intensive) | 20 | minutes | 0.7 | Tuesday, May 23 2023 |
Walking | 2 | miles | 2.0 | Tuesday, May 23 2023 |
Walking | 3 | miles | 3.0 | Monday, May 22 2023 |
Badminton | 20 | minutes | 1.3 | Monday, May 22 2023 |
Walking | 2.5 | miles | 2.5 | Sunday, May 21 2023 |
Badminton | 30 | minutes | 2.0 | Saturday, May 20 2023 |
Walking | 3 | miles | 3.0 | Friday, May 19 2023 |
Walking | 2.5 | miles | 2.5 | Friday, May 19 2023 |
Biking on Road (pavement or stationary bike) | 4 | miles | 1.3 | Wednesday, May 17 2023 |
Steps | 8,000 | steps | 4.0 | Tuesday, May 16 2023 |
Elliptical | 30 | minutes | 2.0 | Monday, May 15 2023 |
Gardening/Yard Work | 120 | minutes | 4.0 | Sunday, May 14 2023 |
Walking | 3 | miles | 3.0 | Saturday, May 13 2023 |
Gardening/Yard Work | 180 | minutes | 5.9 | Saturday, May 13 2023 |
Walking | 2 | miles | 2.0 | Tuesday, May 09 2023 |
Bodywork (light) | 30 | minutes | 0.8 | Monday, May 08 2023 |
Walking | 3 | miles | 3.0 | Monday, May 08 2023 |
Walking | 4 | miles | 4.0 | Sunday, May 07 2023 |
Gardening/Yard Work | 30 | minutes | 1.0 | Sunday, May 07 2023 |
Gardening/Yard Work | 30 | minutes | 1.0 | Sunday, May 07 2023 |
Playing with Children | 60 | minutes | 1.0 | Saturday, May 06 2023 |
Bodywork (intensive) | 20 | minutes | 0.7 | Friday, May 05 2023 |
Elliptical | 20 | minutes | 1.3 | Friday, May 05 2023 |
Gardening/Yard Work | 60 | minutes | 2.0 | Thursday, May 04 2023 |
Elliptical | 15 | minutes | 1.0 | Thursday, May 04 2023 |
Weightlifting | 20 | minutes | 0.7 | Thursday, May 04 2023 |
Steps | 6,000 | steps | 3.0 | Thursday, May 04 2023 |
Circuit Training (general) | 20 | minutes | 1.0 | Wednesday, May 03 2023 |
Steps | 5,800 | steps | 2.9 | Wednesday, May 03 2023 |
Walking | 1 | miles | 1.0 | Tuesday, May 02 2023 |