| Steps |
18,420 |
steps |
9.2 |
Wednesday, May 31 2023 |
| Steps |
14,266 |
steps |
7.1 |
Tuesday, May 30 2023 |
| Steps |
7,000 |
steps |
3.5 |
Monday, May 29 2023 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, May 29 2023 |
| Steps |
13,763 |
steps |
6.9 |
Sunday, May 28 2023 |
| Steps |
11,954 |
steps |
6.0 |
Friday, May 26 2023 |
| Steps |
9,281 |
steps |
4.6 |
Thursday, May 25 2023 |
| Steps |
10,653 |
steps |
5.3 |
Wednesday, May 24 2023 |
| Steps |
9,934 |
steps |
5.0 |
Tuesday, May 23 2023 |
| Steps |
12,165 |
steps |
6.1 |
Monday, May 22 2023 |
| Steps |
13,182 |
steps |
6.6 |
Sunday, May 21 2023 |
| Steps |
8,365 |
steps |
4.2 |
Saturday, May 20 2023 |
| Steps |
25,391 |
steps |
12.7 |
Thursday, May 18 2023 |
| Steps |
8,475 |
steps |
4.2 |
Wednesday, May 17 2023 |
| Steps |
10,996 |
steps |
5.5 |
Monday, May 15 2023 |
| Swimming |
1,825 |
yards |
4.6 |
Monday, May 15 2023 |
| Steps |
7,718 |
steps |
3.9 |
Sunday, May 14 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
19.16 |
miles |
9.6 |
Saturday, May 13 2023 |
| Steps |
9,929 |
steps |
5.0 |
Saturday, May 13 2023 |
| Steps |
5,305 |
steps |
2.7 |
Friday, May 12 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
1.05 |
miles |
0.4 |
Thursday, May 11 2023 |
| Steps |
8,000 |
steps |
4.0 |
Thursday, May 11 2023 |
| Dancing |
60 |
minutes |
4.0 |
Thursday, May 11 2023 |
| Biking on Road (pavement or stationary bike) |
21.81 |
miles |
7.3 |
Thursday, May 11 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
1.05 |
miles |
0.4 |
Thursday, May 11 2023 |
| Circuit Training (general) |
25 |
minutes |
1.3 |
Wednesday, May 10 2023 |
| Steps |
16,455 |
steps |
8.2 |
Wednesday, May 10 2023 |
| Steps |
19,070 |
steps |
9.5 |
Tuesday, May 09 2023 |
| Steps |
7,270 |
steps |
3.6 |
Monday, May 08 2023 |
| Steps |
18,732 |
steps |
9.4 |
Monday, May 08 2023 |
| Steps |
19,263 |
steps |
9.6 |
Saturday, May 06 2023 |
| Steps |
13,100 |
steps |
6.6 |
Friday, May 05 2023 |
| Swimming |
2,000 |
yards |
5.0 |
Friday, May 05 2023 |
| Steps |
16,300 |
steps |
8.2 |
Thursday, May 04 2023 |
| Steps |
17,000 |
steps |
8.5 |
Wednesday, May 03 2023 |
| Steps |
10,000 |
steps |
5.0 |
Tuesday, May 02 2023 |
| Biking on Road (pavement or stationary bike) |
11.05 |
miles |
3.7 |
Tuesday, May 02 2023 |
| Running |
3.6 |
miles |
3.6 |
Monday, May 01 2023 |
| Steps |
10,000 |
steps |
5.0 |
Monday, May 01 2023 |
| Swimming |
1,400 |
yards |
3.5 |
Monday, May 01 2023 |
