| Commuter Biking (frequent stopping, carrying a load) |
15.5 |
miles |
6.1 |
Friday, May 31 2024 |
| Steps |
22,500 |
steps |
11.3 |
Friday, May 31 2024 |
| Steps |
10,700 |
steps |
5.4 |
Thursday, May 30 2024 |
| Hiking (day hike, light pack) elevation gain |
160 |
minutes |
10.7 |
Wednesday, May 29 2024 |
| Steps |
10,100 |
steps |
5.1 |
Tuesday, May 28 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
36 |
miles |
18.0 |
Monday, May 27 2024 |
| Running |
5.26 |
miles |
5.3 |
Sunday, May 26 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
21 |
miles |
10.5 |
Saturday, May 25 2024 |
| Steps |
12,662 |
steps |
6.3 |
Friday, May 24 2024 |
| Running |
3.81 |
miles |
3.8 |
Thursday, May 23 2024 |
| Steps |
16,659 |
steps |
8.3 |
Wednesday, May 22 2024 |
| Steps |
15,031 |
steps |
7.5 |
Tuesday, May 21 2024 |
| Steps |
9,497 |
steps |
4.8 |
Monday, May 20 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
17.5 |
miles |
8.8 |
Monday, May 20 2024 |
| Running |
3.27 |
miles |
3.3 |
Sunday, May 19 2024 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 19 2024 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 19 2024 |
| Steps |
8,967 |
steps |
4.5 |
Saturday, May 18 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
2.42 |
miles |
0.9 |
Friday, May 17 2024 |
| Steps |
17,039 |
steps |
8.5 |
Friday, May 17 2024 |
| Steps |
18,315 |
steps |
9.2 |
Thursday, May 16 2024 |
| Steps |
10,838 |
steps |
5.4 |
Wednesday, May 15 2024 |
| Yoga (light) |
60 |
minutes |
1.5 |
Tuesday, May 14 2024 |
| Bodywork (intensive) |
60 |
minutes |
2.0 |
Tuesday, May 14 2024 |
| Steps |
13,767 |
steps |
6.9 |
Tuesday, May 14 2024 |
| Steps |
14,853 |
steps |
7.4 |
Monday, May 13 2024 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 13 2024 |
| Pickleball |
90 |
minutes |
2.3 |
Sunday, May 12 2024 |
| Steps |
9,699 |
steps |
4.9 |
Saturday, May 11 2024 |
| Biking on Road (pavement or stationary bike) |
17.8 |
miles |
5.9 |
Saturday, May 11 2024 |
| Steps |
6,084 |
steps |
3.0 |
Friday, May 10 2024 |
| Steps |
15,538 |
steps |
7.8 |
Thursday, May 09 2024 |
| Steps |
6,494 |
steps |
3.3 |
Wednesday, May 08 2024 |
| Steps |
12,168 |
steps |
6.1 |
Tuesday, May 07 2024 |
| Swimming |
2,450 |
yards |
6.1 |
Tuesday, May 07 2024 |
| Steps |
10,424 |
steps |
5.2 |
Monday, May 06 2024 |
| Bodywork (intensive) |
60 |
minutes |
2.0 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
8.89 |
miles |
3.0 |
Sunday, May 05 2024 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Sunday, May 05 2024 |
| Steps |
9,405 |
steps |
4.7 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
18.02 |
miles |
6.0 |
Saturday, May 04 2024 |
| Steps |
11,641 |
steps |
5.8 |
Saturday, May 04 2024 |
| Pickleball |
120 |
minutes |
3.0 |
Saturday, May 04 2024 |
| Steps |
10,543 |
steps |
5.3 |
Friday, May 03 2024 |
| Steps |
16,200 |
steps |
8.1 |
Thursday, May 02 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
5.43 |
miles |
2.1 |
Thursday, May 02 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
3 |
miles |
1.2 |
Wednesday, May 01 2024 |
| Steps |
12,456 |
steps |
6.2 |
Wednesday, May 01 2024 |
