| Housework (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 31 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
15 |
miles |
5.9 |
Friday, May 31 2024 |
| Walking |
4.2 |
miles |
4.2 |
Friday, May 31 2024 |
| Picking up Trash |
70 |
minutes |
1.8 |
Thursday, May 30 2024 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 30 2024 |
| Housework (High Intensity) |
70 |
minutes |
1.8 |
Wednesday, May 29 2024 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 29 2024 |
| Housework (High Intensity) |
270 |
minutes |
6.8 |
Tuesday, May 28 2024 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 28 2024 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 28 2024 |
| Rock Climbing |
45 |
minutes |
1.5 |
Tuesday, May 28 2024 |
| Hiking (day hike, light pack) flat/undulating |
35 |
minutes |
1.8 |
Monday, May 27 2024 |
| Walking |
2.6 |
miles |
2.6 |
Monday, May 27 2024 |
| Housework (High Intensity) |
240 |
minutes |
6.0 |
Monday, May 27 2024 |
| Packrafting |
85 |
minutes |
2.8 |
Monday, May 27 2024 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Sunday, May 26 2024 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 26 2024 |
| Walking |
1.9 |
miles |
1.9 |
Saturday, May 25 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 25 2024 |
| Dancing |
30 |
minutes |
2.0 |
Saturday, May 25 2024 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Friday, May 24 2024 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 24 2024 |
| Walking |
3.2 |
miles |
3.2 |
Thursday, May 23 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 23 2024 |
| Walking |
1.4 |
miles |
1.4 |
Wednesday, May 22 2024 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 22 2024 |
| Housework (High Intensity) |
55 |
minutes |
1.4 |
Tuesday, May 21 2024 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 21 2024 |
| Biking on Road (pavement or stationary bike) |
4.5 |
miles |
1.5 |
Monday, May 20 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 20 2024 |
| Swimming, treading water/leisure |
20 |
minutes |
1.3 |
Monday, May 20 2024 |
| Housework (High Intensity) |
20 |
minutes |
0.5 |
Monday, May 20 2024 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 19 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Sunday, May 19 2024 |
| Backpacking |
240 |
minutes |
12.0 |
Saturday, May 18 2024 |
| Backpacking |
420 |
minutes |
21.0 |
Friday, May 17 2024 |
| Housework (High Intensity) |
35 |
minutes |
0.9 |
Thursday, May 16 2024 |
| Walking |
6.1 |
miles |
6.1 |
Thursday, May 16 2024 |
| Walking |
5.1 |
miles |
5.1 |
Wednesday, May 15 2024 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 14 2024 |
| Walking |
6.5 |
miles |
6.5 |
Monday, May 13 2024 |
| Packrafting |
270 |
minutes |
8.9 |
Sunday, May 12 2024 |
| Walking |
3.3 |
miles |
3.3 |
Sunday, May 12 2024 |
| Packrafting |
360 |
minutes |
11.9 |
Saturday, May 11 2024 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 11 2024 |
| Packrafting |
240 |
minutes |
7.9 |
Friday, May 10 2024 |
| Swimming, treading water/leisure |
120 |
minutes |
3.0 |
Friday, May 10 2024 |
| Walking |
3 |
miles |
3.0 |
Friday, May 10 2024 |
| Rock Climbing |
70 |
minutes |
2.3 |
Thursday, May 09 2024 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 09 2024 |
| Housework (High Intensity) |
105 |
minutes |
2.6 |
Wednesday, May 08 2024 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 08 2024 |
| Hiking (day hike, light pack) flat/undulating |
145 |
minutes |
7.3 |
Tuesday, May 07 2024 |
| Housework (High Intensity) |
20 |
minutes |
0.5 |
Tuesday, May 07 2024 |
| Walking |
2.8 |
miles |
2.8 |
Tuesday, May 07 2024 |
| Hiking (day hike, light pack) elevation gain |
85 |
minutes |
5.7 |
Monday, May 06 2024 |
| Gardening/Yard Work (High Intensity) |
15 |
minutes |
0.5 |
Monday, May 06 2024 |
| Walking |
1.3 |
miles |
1.3 |
Monday, May 06 2024 |
| Housework (High Intensity) |
150 |
minutes |
3.8 |
Monday, May 06 2024 |
| Rock Climbing |
60 |
minutes |
2.0 |
Monday, May 06 2024 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 05 2024 |
| Packrafting |
50 |
minutes |
1.7 |
Sunday, May 05 2024 |
| Housework (High Intensity) |
35 |
minutes |
0.9 |
Sunday, May 05 2024 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Saturday, May 04 2024 |
| Hiking (day hike, light pack) flat/undulating |
105 |
minutes |
5.3 |
Saturday, May 04 2024 |
| Gardening/Yard Work (High Intensity) |
20 |
minutes |
0.7 |
Saturday, May 04 2024 |
| Walking |
3.14 |
miles |
3.1 |
Saturday, May 04 2024 |
| Walking |
3 |
miles |
3.0 |
Friday, May 03 2024 |
| Rock Climbing |
55 |
minutes |
1.8 |
Friday, May 03 2024 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 02 2024 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 01 2024 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 01 2024 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 01 2024 |
