| Walking |
2 |
miles |
2.0 |
Wednesday, May 31 2023 |
| Playing with Dog |
25 |
minutes |
0.4 |
Wednesday, May 31 2023 |
| Swimming |
5,600 |
yards |
14.0 |
Wednesday, May 31 2023 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Wednesday, May 31 2023 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Wednesday, May 31 2023 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Tuesday, May 30 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 30 2023 |
| Yoga (Low Intensity) |
25 |
minutes |
0.6 |
Tuesday, May 30 2023 |
| Playing with Dog |
25 |
minutes |
0.4 |
Tuesday, May 30 2023 |
| Swimming |
5,200 |
yards |
13.0 |
Tuesday, May 30 2023 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 29 2023 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Monday, May 29 2023 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Monday, May 29 2023 |
| Playing with Dog |
150 |
minutes |
2.3 |
Monday, May 29 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 28 2023 |
| Gardening/Yard Work (High Intensity) |
25 |
minutes |
0.8 |
Sunday, May 28 2023 |
| Playing with Dog |
45 |
minutes |
0.7 |
Sunday, May 28 2023 |
| Housework (High Intensity) |
40 |
minutes |
1.0 |
Sunday, May 28 2023 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 28 2023 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 27 2023 |
| Playing with Dog |
70 |
minutes |
1.1 |
Saturday, May 27 2023 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Saturday, May 27 2023 |
| Swimming |
4,800 |
yards |
12.0 |
Saturday, May 27 2023 |
| Playing with Dog |
120 |
minutes |
1.8 |
Friday, May 26 2023 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Friday, May 26 2023 |
| Playing with Dog |
20 |
minutes |
0.3 |
Thursday, May 25 2023 |
| Housework (High Intensity) |
25 |
minutes |
0.6 |
Thursday, May 25 2023 |
| Swimming |
4,700 |
yards |
11.8 |
Thursday, May 25 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 25 2023 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 24 2023 |
| Playing with Dog |
120 |
minutes |
1.8 |
Wednesday, May 24 2023 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 24 2023 |
| Picking up Trash |
90 |
minutes |
2.3 |
Wednesday, May 24 2023 |
| Swimming |
5,500 |
yards |
13.8 |
Tuesday, May 23 2023 |
| Playing with Dog |
25 |
minutes |
0.4 |
Tuesday, May 23 2023 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 23 2023 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Tuesday, May 23 2023 |
| Swimming |
4,800 |
yards |
12.0 |
Monday, May 22 2023 |
| Playing with Dog |
30 |
minutes |
0.5 |
Monday, May 22 2023 |
| Housework (High Intensity) |
35 |
minutes |
0.9 |
Monday, May 22 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 22 2023 |
| Playing with Dog |
180 |
minutes |
2.7 |
Sunday, May 21 2023 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Sunday, May 21 2023 |
| Throwing Frisbee |
10 |
minutes |
0.2 |
Sunday, May 21 2023 |
| Gardening/Yard Work (High Intensity) |
20 |
minutes |
0.7 |
Sunday, May 21 2023 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 21 2023 |
| Throwing Frisbee |
10 |
minutes |
0.2 |
Saturday, May 20 2023 |
| Housework (High Intensity) |
40 |
minutes |
1.0 |
Saturday, May 20 2023 |
| Gardening/Yard Work (High Intensity) |
105 |
minutes |
3.5 |
Saturday, May 20 2023 |
| Playing with Dog |
45 |
minutes |
0.7 |
Saturday, May 20 2023 |
| Swimming |
5,000 |
yards |
12.5 |
Saturday, May 20 2023 |
| Housework (High Intensity) |
55 |
minutes |
1.4 |
Friday, May 19 2023 |
| Playing with Dog |
60 |
minutes |
0.9 |
Friday, May 19 2023 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 19 2023 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Friday, May 19 2023 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Thursday, May 18 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 18 2023 |
| Swimming |
5,400 |
yards |
13.5 |
Thursday, May 18 2023 |
| Housework (High Intensity) |
25 |
minutes |
0.6 |
Thursday, May 18 2023 |
| Housework (High Intensity) |
20 |
minutes |
0.5 |
Thursday, May 18 2023 |
| Playing with Dog |
35 |
minutes |
0.5 |
Thursday, May 18 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 17 2023 |
| Gardening/Yard Work (High Intensity) |
35 |
minutes |
1.2 |
Wednesday, May 17 2023 |
| Walking |
1.3 |
miles |
1.3 |
Wednesday, May 17 2023 |
| Playing with Dog |
100 |
minutes |
1.5 |
Wednesday, May 17 2023 |
| Playing with Dog |
30 |
minutes |
0.5 |
Wednesday, May 17 2023 |
| Housework (High Intensity) |
20 |
minutes |
0.5 |
Wednesday, May 17 2023 |
| Housework (High Intensity) |
40 |
minutes |
1.0 |
Tuesday, May 16 2023 |
| Dancing |
15 |
minutes |
1.0 |
Tuesday, May 16 2023 |
| Swimming |
5,200 |
yards |
13.0 |
Tuesday, May 16 2023 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Tuesday, May 16 2023 |
| Playing with Dog |
30 |
minutes |
0.5 |
Tuesday, May 16 2023 |
| Housework (High Intensity) |
20 |
minutes |
0.5 |
Monday, May 15 2023 |
| Playing with Dog |
30 |
minutes |
0.5 |
Monday, May 15 2023 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Monday, May 15 2023 |
| Swimming |
5,000 |
yards |
12.5 |
Monday, May 15 2023 |
| Walking |
1 |
miles |
1.0 |
Monday, May 15 2023 |
| Gardening/Yard Work (High Intensity) |
15 |
minutes |
0.5 |
Sunday, May 14 2023 |
| Playing with Dog |
45 |
minutes |
0.7 |
Sunday, May 14 2023 |
| Housework (High Intensity) |
35 |
minutes |
0.9 |
Sunday, May 14 2023 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 14 2023 |
| Gardening/Yard Work (High Intensity) |
50 |
minutes |
1.7 |
Saturday, May 13 2023 |
| Playing with Dog |
60 |
minutes |
0.9 |
Saturday, May 13 2023 |
| Hiking (day hike, light pack) elevation gain |
20 |
minutes |
1.3 |
Saturday, May 13 2023 |
| Swimming |
4,100 |
yards |
10.3 |
Saturday, May 13 2023 |
| Hiking (day hike, light pack) elevation gain |
20 |
minutes |
1.3 |
Friday, May 12 2023 |
| Dancing |
20 |
minutes |
1.3 |
Friday, May 12 2023 |
| Gardening/Yard Work (High Intensity) |
75 |
minutes |
2.5 |
Friday, May 12 2023 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Thursday, May 11 2023 |
| Swimming |
4,400 |
yards |
11.0 |
Thursday, May 11 2023 |
| Housework (High Intensity) |
20 |
minutes |
0.5 |
Thursday, May 11 2023 |
| Throwing Frisbee |
10 |
minutes |
0.2 |
Thursday, May 11 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 11 2023 |
| Throwing Frisbee |
10 |
minutes |
0.2 |
Wednesday, May 10 2023 |
| Housework (High Intensity) |
20 |
minutes |
0.5 |
Wednesday, May 10 2023 |
| Playing with Dog |
20 |
minutes |
0.3 |
Wednesday, May 10 2023 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Wednesday, May 10 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 10 2023 |
| Playing with Dog |
20 |
minutes |
0.3 |
Tuesday, May 09 2023 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Tuesday, May 09 2023 |
| Swimming |
3,400 |
yards |
8.5 |
Tuesday, May 09 2023 |
| Housework (High Intensity) |
40 |
minutes |
1.0 |
Tuesday, May 09 2023 |
| Playing with Dog |
30 |
minutes |
0.5 |
Monday, May 08 2023 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Monday, May 08 2023 |
| Swimming |
4,600 |
yards |
11.5 |
Monday, May 08 2023 |
| Housework (High Intensity) |
25 |
minutes |
0.6 |
Monday, May 08 2023 |
| Throwing Frisbee |
10 |
minutes |
0.2 |
Monday, May 08 2023 |
| Walking |
1 |
miles |
1.0 |
Monday, May 08 2023 |
| Dog Agility Training (High Intensity) |
35 |
minutes |
1.8 |
Sunday, May 07 2023 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 07 2023 |
| Gardening/Yard Work (High Intensity) |
15 |
minutes |
0.5 |
Sunday, May 07 2023 |
| Throwing Frisbee |
10 |
minutes |
0.2 |
Sunday, May 07 2023 |
| Housework (High Intensity) |
35 |
minutes |
0.9 |
Sunday, May 07 2023 |
| Playing with Dog |
100 |
minutes |
1.5 |
Sunday, May 07 2023 |
| Throwing Frisbee |
10 |
minutes |
0.2 |
Saturday, May 06 2023 |
| Housework (High Intensity) |
20 |
minutes |
0.5 |
Saturday, May 06 2023 |
| Swimming |
3,500 |
yards |
8.8 |
Saturday, May 06 2023 |
| Playing with Dog |
30 |
minutes |
0.5 |
Friday, May 05 2023 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Friday, May 05 2023 |
| Swimming |
4,000 |
yards |
10.0 |
Thursday, May 04 2023 |
| Housework (High Intensity) |
25 |
minutes |
0.6 |
Thursday, May 04 2023 |
| Playing with Dog |
10 |
minutes |
0.2 |
Thursday, May 04 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 04 2023 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 03 2023 |
| Playing with Dog |
135 |
minutes |
2.0 |
Wednesday, May 03 2023 |
| Throwing Frisbee |
10 |
minutes |
0.2 |
Wednesday, May 03 2023 |
| Housework (High Intensity) |
35 |
minutes |
0.9 |
Wednesday, May 03 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 03 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 02 2023 |
| Playing with Dog |
45 |
minutes |
0.7 |
Tuesday, May 02 2023 |
| Throwing Frisbee |
10 |
minutes |
0.2 |
Tuesday, May 02 2023 |
| Housework (High Intensity) |
40 |
minutes |
1.0 |
Tuesday, May 02 2023 |
| Swimming |
4,300 |
yards |
10.8 |
Tuesday, May 02 2023 |
| Swimming |
3,800 |
yards |
9.5 |
Monday, May 01 2023 |
| Housework (High Intensity) |
20 |
minutes |
0.5 |
Monday, May 01 2023 |
| Throwing Frisbee |
10 |
minutes |
0.2 |
Monday, May 01 2023 |
| Playing with Dog |
30 |
minutes |
0.5 |
Monday, May 01 2023 |
