| Circuit Training (general) |
30 |
minutes |
1.5 |
Friday, May 16 2025 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 16 2025 |
| Playing with Dog |
140 |
minutes |
2.4 |
Friday, May 16 2025 |
| Dog Agility Training (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 16 2025 |
| Dog Agility Training (High Intensity) |
45 |
minutes |
2.3 |
Friday, May 16 2025 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Friday, May 16 2025 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Thursday, May 15 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 15 2025 |
| Playing with Dog |
60 |
minutes |
1.0 |
Thursday, May 15 2025 |
| Swimming |
6,000 |
yards |
15.0 |
Thursday, May 15 2025 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, May 14 2025 |
| Dog Agility Training (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 14 2025 |
| Housework- cleaning etc. (Low Intensity) |
50 |
minutes |
0.9 |
Wednesday, May 14 2025 |
| Dog Agility Training (High Intensity) |
60 |
minutes |
3.0 |
Wednesday, May 14 2025 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Tuesday, May 13 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Tuesday, May 13 2025 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Tuesday, May 13 2025 |
| Walking |
1.7 |
miles |
1.7 |
Tuesday, May 13 2025 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, May 13 2025 |
| Swimming |
5,600 |
yards |
14.0 |
Monday, May 12 2025 |
| Playing with Dog |
90 |
minutes |
1.5 |
Monday, May 12 2025 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Monday, May 12 2025 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 12 2025 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Sunday, May 11 2025 |
| Housework- cleaning etc. (Low Intensity) |
40 |
minutes |
0.7 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 11 2025 |
| Playing with Dog |
90 |
minutes |
1.5 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Sunday, May 11 2025 |
| Swimming |
4,000 |
yards |
10.0 |
Sunday, May 11 2025 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Saturday, May 10 2025 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Saturday, May 10 2025 |
| Swimming |
6,000 |
yards |
15.0 |
Saturday, May 10 2025 |
| Playing with Dog |
120 |
minutes |
2.0 |
Saturday, May 10 2025 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Saturday, May 10 2025 |
| Dog Agility Training (Low Intensity) |
40 |
minutes |
1.0 |
Saturday, May 10 2025 |
| Gardening/Yard Work (Low Intensity) |
75 |
minutes |
1.9 |
Friday, May 09 2025 |
| Housework- cleaning etc. (Low Intensity) |
40 |
minutes |
0.7 |
Friday, May 09 2025 |
| Walking |
2.36 |
miles |
2.4 |
Friday, May 09 2025 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Friday, May 09 2025 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Friday, May 09 2025 |
| Playing with Dog |
85 |
minutes |
1.5 |
Friday, May 09 2025 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Thursday, May 08 2025 |
| Playing with Dog |
70 |
minutes |
1.2 |
Thursday, May 08 2025 |
| Gardening/Yard Work (Low Intensity) |
15 |
minutes |
0.4 |
Thursday, May 08 2025 |
| Swimming |
7,000 |
yards |
17.5 |
Thursday, May 08 2025 |
| Housework- cleaning etc. (Low Intensity) |
50 |
minutes |
0.9 |
Thursday, May 08 2025 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, May 07 2025 |
| Housework- cleaning etc. (Low Intensity) |
50 |
minutes |
0.9 |
Wednesday, May 07 2025 |
| Playing with Dog |
65 |
minutes |
1.1 |
Wednesday, May 07 2025 |
| Playing with Dog |
60 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Swimming |
6,800 |
yards |
17.0 |
Tuesday, May 06 2025 |
| Walking |
1.32 |
miles |
1.3 |
Tuesday, May 06 2025 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, May 06 2025 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Tuesday, May 06 2025 |
| Playing with Dog |
90 |
minutes |
1.5 |
Monday, May 05 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 05 2025 |
| Housework- cleaning etc. (High Intensity) |
25 |
minutes |
0.6 |
Monday, May 05 2025 |
| Housework- cleaning etc. (Low Intensity) |
25 |
minutes |
0.4 |
Monday, May 05 2025 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 05 2025 |
| Housework- cleaning etc. (High Intensity) |
50 |
minutes |
1.3 |
Sunday, May 04 2025 |
| Playing with Dog |
90 |
minutes |
1.5 |
Sunday, May 04 2025 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Sunday, May 04 2025 |
| Swimming |
5,468.07 |
yards |
13.7 |
Sunday, May 04 2025 |
| Dog Agility Training (High Intensity) |
20 |
minutes |
1.0 |
Sunday, May 04 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 03 2025 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Saturday, May 03 2025 |
| Playing with Dog |
110 |
minutes |
1.9 |
Saturday, May 03 2025 |
| Housework- cleaning etc. (High Intensity) |
40 |
minutes |
1.0 |
Saturday, May 03 2025 |
| Swimming |
6,000 |
yards |
15.0 |
Friday, May 02 2025 |
| Housework- cleaning etc. (Low Intensity) |
35 |
minutes |
0.6 |
Friday, May 02 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Friday, May 02 2025 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Friday, May 02 2025 |
| Swimming |
6,200 |
yards |
15.5 |
Thursday, May 01 2025 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Thursday, May 01 2025 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Thursday, May 01 2025 |
| Playing with Dog |
15 |
minutes |
0.3 |
Thursday, May 01 2025 |
