| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Running | 4.5 | miles | 4.5 | Saturday, May 03 2025 |
| Hiking (day hike, light pack) elevation gain | 45 | minutes | 3.0 | Saturday, May 03 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 4.1 | miles | 3.4 | Friday, May 02 2025 |
| Running | 3.1 | miles | 3.1 | Friday, May 02 2025 |
| Running | 4 | miles | 4.0 | Thursday, May 01 2025 |
| Sprint / Interval Running | 60 | minutes | 4.0 | Thursday, May 01 2025 |