Running |
3.5 |
miles |
3.5 |
Friday, May 31 2024 |
Running |
7 |
miles |
7.0 |
Friday, May 31 2024 |
Walking |
1 |
miles |
1.0 |
Friday, May 31 2024 |
Walking |
1 |
miles |
1.0 |
Thursday, May 30 2024 |
Running |
3.5 |
miles |
3.5 |
Thursday, May 30 2024 |
Walking |
1 |
miles |
1.0 |
Wednesday, May 29 2024 |
Running |
3.5 |
miles |
3.5 |
Tuesday, May 28 2024 |
Walking |
1 |
miles |
1.0 |
Tuesday, May 28 2024 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Tuesday, May 28 2024 |
Hiking (day hike, light pack) elevation gain |
93 |
minutes |
6.2 |
Monday, May 27 2024 |
Walking |
1 |
miles |
1.0 |
Sunday, May 26 2024 |
Running |
5 |
miles |
5.0 |
Saturday, May 25 2024 |
Running |
2.5 |
miles |
2.5 |
Friday, May 24 2024 |
Running |
1.8 |
miles |
1.8 |
Thursday, May 23 2024 |
Running |
2.6 |
miles |
2.6 |
Wednesday, May 22 2024 |
Running |
3.5 |
miles |
3.5 |
Tuesday, May 21 2024 |
Running |
4.5 |
miles |
4.5 |
Monday, May 20 2024 |
Running |
5 |
miles |
5.0 |
Saturday, May 18 2024 |
Running |
5 |
miles |
5.0 |
Friday, May 17 2024 |
Running |
3 |
miles |
3.0 |
Wednesday, May 15 2024 |
Running |
4 |
miles |
4.0 |
Tuesday, May 14 2024 |
Running |
4 |
miles |
4.0 |
Monday, May 13 2024 |
Yoga (vigorous) |
15 |
minutes |
1.0 |
Monday, May 13 2024 |
Core Workout |
15 |
minutes |
0.5 |
Sunday, May 12 2024 |
Gardening/Yard Work |
185 |
minutes |
6.1 |
Sunday, May 12 2024 |
Running |
7.5 |
miles |
7.5 |
Saturday, May 11 2024 |
Gardening/Yard Work |
120 |
minutes |
4.0 |
Friday, May 10 2024 |
Biking on Graded Trail (non-technical, mostly flat) |
12.5 |
miles |
6.3 |
Thursday, May 09 2024 |
Core Workout |
20 |
minutes |
0.7 |
Thursday, May 09 2024 |
Walking |
1 |
miles |
1.0 |
Wednesday, May 08 2024 |
Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 08 2024 |
Running |
4.65 |
miles |
4.7 |
Wednesday, May 08 2024 |
Gardening/Yard Work |
120 |
minutes |
4.0 |
Wednesday, May 08 2024 |
Running |
3.5 |
miles |
3.5 |
Tuesday, May 07 2024 |
Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 07 2024 |
Running |
5 |
miles |
5.0 |
Monday, May 06 2024 |
Running |
1.6 |
miles |
1.6 |
Sunday, May 05 2024 |
Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Sunday, May 05 2024 |
Running |
7.5 |
miles |
7.5 |
Saturday, May 04 2024 |
Biking on Graded Trail (non-technical, mostly flat) |
11 |
miles |
5.5 |
Friday, May 03 2024 |
Running |
5 |
miles |
5.0 |
Thursday, May 02 2024 |
Biking on Graded Trail (non-technical, mostly flat) |
9 |
miles |
4.5 |
Thursday, May 02 2024 |
Running |
3 |
miles |
3.0 |
Wednesday, May 01 2024 |