| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Walking/Running on sand/beach | 4.16 | miles | 4.6 | Thursday, May 16 2024 |
| Running | 4.17 | miles | 4.2 | Wednesday, May 15 2024 |
| Running | 4 | miles | 4.0 | Saturday, May 11 2024 |
| HIIT (High Intensity Interval Training) | 60 | minutes | 4.0 | Friday, May 10 2024 |
| Weightlifting | 60 | minutes | 2.0 | Friday, May 10 2024 |
| Weightlifting | 55 | minutes | 1.8 | Wednesday, May 08 2024 |
| Running | 4.5 | miles | 4.5 | Tuesday, May 07 2024 |
| Weightlifting | 55 | minutes | 1.8 | Monday, May 06 2024 |
| Aerobic/Fitness Class | 60 | minutes | 4.0 | Friday, May 03 2024 |
| Weightlifting | 45 | minutes | 1.5 | Friday, May 03 2024 |
| Aerobic/Fitness Class | 45 | minutes | 3.0 | Thursday, May 02 2024 |
| Weightlifting | 60 | minutes | 2.0 | Wednesday, May 01 2024 |