| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.07 |
miles |
13.3 |
Friday, May 31 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.79 |
miles |
6.5 |
Thursday, May 30 2024 |
| Biking on Road (pavement or stationary bike) |
9.99 |
miles |
3.3 |
Tuesday, May 28 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.48 |
miles |
6.2 |
Monday, May 27 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.93 |
miles |
3.3 |
Saturday, May 25 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.85 |
miles |
6.5 |
Saturday, May 25 2024 |
| Biking on Road (pavement or stationary bike) |
17.51 |
miles |
5.8 |
Tuesday, May 21 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 21 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.23 |
miles |
5.2 |
Monday, May 20 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.86 |
miles |
4.0 |
Sunday, May 19 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.36 |
miles |
4.5 |
Saturday, May 18 2024 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 18 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
15.2 |
miles |
5.9 |
Friday, May 17 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
14.94 |
miles |
5.8 |
Friday, May 17 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Wednesday, May 15 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.63 |
miles |
8.0 |
Tuesday, May 14 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.04 |
miles |
10.0 |
Monday, May 13 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.46 |
miles |
7.9 |
Monday, May 13 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.74 |
miles |
6.4 |
Sunday, May 12 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.81 |
miles |
13.1 |
Friday, May 10 2024 |
| Hiking (day hike, light pack) elevation gain |
123 |
minutes |
8.2 |
Thursday, May 09 2024 |
| Steps |
14,910 |
steps |
7.5 |
Saturday, May 04 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.17 |
miles |
7.6 |
Friday, May 03 2024 |
| Biking on Road (pavement or stationary bike) |
5.85 |
miles |
2.0 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Wednesday, May 01 2024 |
