| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 31 2023 |
| Walking |
4.3 |
miles |
4.3 |
Wednesday, May 31 2023 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 31 2023 |
| Moving boxes |
60 |
minutes |
2.0 |
Tuesday, May 30 2023 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 30 2023 |
| Hiking (day hike, light pack) elevation gain |
190 |
minutes |
12.7 |
Monday, May 29 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 29 2023 |
| Hiking (day hike, light pack) elevation gain |
154 |
minutes |
10.3 |
Sunday, May 28 2023 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 27 2023 |
| Walking |
2 |
miles |
2.0 |
Friday, May 26 2023 |
| Housework- cleaning etc. (High Intensity) |
150 |
minutes |
3.8 |
Friday, May 26 2023 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Thursday, May 25 2023 |
| Walking |
8 |
miles |
8.0 |
Wednesday, May 24 2023 |
| Core Workout |
20 |
minutes |
0.7 |
Tuesday, May 23 2023 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 23 2023 |
| Running |
3.2 |
miles |
3.2 |
Tuesday, May 23 2023 |
| Walking |
2.4 |
miles |
2.4 |
Monday, May 22 2023 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 21 2023 |
| Hiking (day hike, light pack) elevation gain |
145 |
minutes |
9.7 |
Sunday, May 21 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 20 2023 |
| Hiking (day hike, light pack) elevation gain |
206 |
minutes |
13.8 |
Saturday, May 20 2023 |
| Walking |
4.2 |
miles |
4.2 |
Friday, May 19 2023 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 18 2023 |
| Core Workout |
20 |
minutes |
0.7 |
Thursday, May 18 2023 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 18 2023 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 17 2023 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 17 2023 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 17 2023 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 16 2023 |
| Running |
3.4 |
miles |
3.4 |
Tuesday, May 16 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 15 2023 |
| Walking |
4 |
miles |
4.0 |
Monday, May 15 2023 |
| Running |
3.1 |
miles |
3.1 |
Monday, May 15 2023 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 14 2023 |
| PIYO |
50 |
minutes |
2.0 |
Sunday, May 14 2023 |
| Hiking (day hike, light pack) elevation gain |
170 |
minutes |
11.4 |
Saturday, May 13 2023 |
| Walking |
4 |
miles |
4.0 |
Friday, May 12 2023 |
| Aerobic/Fitness Class (High Intensity) |
50 |
minutes |
3.4 |
Thursday, May 11 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Thursday, May 11 2023 |
| Running |
3.6 |
miles |
3.6 |
Thursday, May 11 2023 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 09 2023 |
| Core Workout |
30 |
minutes |
1.0 |
Tuesday, May 09 2023 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 09 2023 |
| Running |
3 |
miles |
3.0 |
Monday, May 08 2023 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 08 2023 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 08 2023 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 07 2023 |
| PIYO |
60 |
minutes |
2.4 |
Sunday, May 07 2023 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 06 2023 |
| Core Workout |
30 |
minutes |
1.0 |
Saturday, May 06 2023 |
| Walking |
2 |
miles |
2.0 |
Friday, May 05 2023 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 04 2023 |
| Running |
2 |
miles |
2.0 |
Thursday, May 04 2023 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 04 2023 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 03 2023 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 02 2023 |
| Core Workout |
20 |
minutes |
0.7 |
Tuesday, May 02 2023 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 02 2023 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 01 2023 |
| Running |
2 |
miles |
2.0 |
Monday, May 01 2023 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 01 2023 |
