| Commuter Biking (frequent stopping, carrying a load) |
2.4 |
miles |
0.9 |
Wednesday, May 31 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17.59 |
miles |
14.6 |
Wednesday, May 31 2023 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 30 2023 |
| Walking |
1.66 |
miles |
1.7 |
Tuesday, May 30 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
2.4 |
miles |
0.9 |
Tuesday, May 30 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.52 |
miles |
10.4 |
Monday, May 29 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.6 |
miles |
10.5 |
Sunday, May 28 2023 |
| Hiking (day hike, light pack) elevation gain |
92 |
minutes |
6.2 |
Sunday, May 28 2023 |
| Biking on Road (pavement or stationary bike) |
33.26 |
miles |
11.1 |
Saturday, May 27 2023 |
| Walking |
3.86 |
miles |
3.9 |
Saturday, May 27 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.58 |
miles |
11.3 |
Friday, May 26 2023 |
| Roller Skiing |
66 |
minutes |
6.6 |
Friday, May 26 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
2.4 |
miles |
0.9 |
Thursday, May 25 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.01 |
miles |
11.6 |
Thursday, May 25 2023 |
| Walking |
1.57 |
miles |
1.6 |
Wednesday, May 24 2023 |
| Roller Skiing |
44.5 |
minutes |
4.5 |
Wednesday, May 24 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.45 |
miles |
10.3 |
Wednesday, May 24 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
2.4 |
miles |
0.9 |
Tuesday, May 23 2023 |
| Walking |
2.97 |
miles |
3.0 |
Tuesday, May 23 2023 |
| Bodyweight Exercises (pushups, etc.) |
58 |
minutes |
1.9 |
Monday, May 22 2023 |
| Walking |
0.99 |
miles |
1.0 |
Monday, May 22 2023 |
| Nordic Skiing - Vigorous |
217 |
minutes |
28.2 |
Sunday, May 21 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.2 |
miles |
6.8 |
Sunday, May 21 2023 |
| Walking |
1.63 |
miles |
1.6 |
Saturday, May 20 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
44.99 |
miles |
22.5 |
Saturday, May 20 2023 |
| Biking on Road (pavement or stationary bike) |
16.7 |
miles |
5.6 |
Friday, May 19 2023 |
| Walking |
3.51 |
miles |
3.5 |
Thursday, May 18 2023 |
| Nordic Skiing - Vigorous |
107 |
minutes |
13.9 |
Thursday, May 18 2023 |
| Walking |
1.19 |
miles |
1.2 |
Wednesday, May 17 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
2.4 |
miles |
0.9 |
Wednesday, May 17 2023 |
| Roller Skiing |
52 |
minutes |
5.2 |
Wednesday, May 17 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
2.4 |
miles |
0.9 |
Tuesday, May 16 2023 |
| Hiking (day hike, light pack) flat/undulating |
78 |
minutes |
3.9 |
Tuesday, May 16 2023 |
| Bodyweight Exercises (pushups, etc.) |
61 |
minutes |
2.0 |
Monday, May 15 2023 |
| Biking on Road (pavement or stationary bike) |
9.32 |
miles |
3.1 |
Sunday, May 14 2023 |
| Nordic Skiing - Vigorous |
144 |
minutes |
18.7 |
Sunday, May 14 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 14 2023 |
| Biking on Road (pavement or stationary bike) |
48.93 |
miles |
16.3 |
Saturday, May 13 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
2.4 |
miles |
0.9 |
Saturday, May 13 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
2.4 |
miles |
0.9 |
Friday, May 12 2023 |
| Walking |
2.53 |
miles |
2.5 |
Friday, May 12 2023 |
| Biking on Road (pavement or stationary bike) |
33.99 |
miles |
11.3 |
Thursday, May 11 2023 |
| Bodyweight Exercises (pushups, etc.) |
47 |
minutes |
1.6 |
Wednesday, May 10 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
11.98 |
miles |
4.7 |
Wednesday, May 10 2023 |
| Nordic Skiing - Touring |
162 |
minutes |
10.9 |
Wednesday, May 10 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
6.32 |
miles |
2.5 |
Wednesday, May 10 2023 |
| Commuter Biking (frequent stopping, carrying a load) |
2.4 |
miles |
0.9 |
Tuesday, May 09 2023 |
| Walking |
2.25 |
miles |
2.3 |
Tuesday, May 09 2023 |
| Nordic Skiing - Touring |
73 |
minutes |
4.9 |
Monday, May 08 2023 |
| Walking |
2.03 |
miles |
2.0 |
Sunday, May 07 2023 |
| Nordic Skiing - Vigorous |
165 |
minutes |
21.5 |
Sunday, May 07 2023 |
| Nordic Skiing - Vigorous |
133 |
minutes |
17.3 |
Saturday, May 06 2023 |
| Bodyweight Exercises (pushups, etc.) |
34 |
minutes |
1.1 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
13.77 |
miles |
4.6 |
Saturday, May 06 2023 |
| Nordic Skiing - Vigorous |
153 |
minutes |
19.9 |
Friday, May 05 2023 |
| Walking |
1.45 |
miles |
1.5 |
Thursday, May 04 2023 |
| Nordic Skiing - Vigorous |
49 |
minutes |
6.4 |
Thursday, May 04 2023 |
| Nordic Skiing - Vigorous |
72 |
minutes |
9.4 |
Thursday, May 04 2023 |
| Walking |
1.19 |
miles |
1.2 |
Wednesday, May 03 2023 |
| Bodyweight Exercises (pushups, etc.) |
23 |
minutes |
0.8 |
Wednesday, May 03 2023 |
| Nordic Skiing - Vigorous |
48 |
minutes |
6.2 |
Wednesday, May 03 2023 |
| Bodyweight Exercises (pushups, etc.) |
24 |
minutes |
0.8 |
Tuesday, May 02 2023 |
| Nordic Skiing - Vigorous |
63 |
minutes |
8.2 |
Tuesday, May 02 2023 |
| Nordic Skiing - Vigorous |
71 |
minutes |
9.2 |
Monday, May 01 2023 |
