| Commuter Biking (frequent stopping, carrying a load) |
2.4 |
miles |
0.9 |
Friday, May 31 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Friday, May 31 2024 |
| Mountain Running (Medium Intensity) |
46 |
minutes |
4.6 |
Thursday, May 30 2024 |
| Mountain Running (High Intensity) |
40 |
minutes |
5.2 |
Thursday, May 30 2024 |
| Roller Skiing |
71 |
minutes |
7.1 |
Wednesday, May 29 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
2.4 |
miles |
0.9 |
Tuesday, May 28 2024 |
| Nordic Skiing (High Intensity) |
75 |
minutes |
9.8 |
Monday, May 27 2024 |
| Mountain Running (Medium Intensity) |
40 |
minutes |
4.0 |
Monday, May 27 2024 |
| Nordic Skiing (Light Intensity) |
150 |
minutes |
10.1 |
Monday, May 27 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
20.6 |
miles |
10.3 |
Sunday, May 26 2024 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 26 2024 |
| Nordic Skiing (Light Intensity) |
60 |
minutes |
4.0 |
Sunday, May 26 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Sunday, May 26 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.15 |
miles |
9.3 |
Saturday, May 25 2024 |
| Mountain Running (Medium Intensity) |
16 |
minutes |
1.6 |
Saturday, May 25 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
2.4 |
miles |
0.9 |
Friday, May 24 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.4 |
miles |
7.8 |
Thursday, May 23 2024 |
| Mountain Running (High Intensity) |
30 |
minutes |
3.9 |
Thursday, May 23 2024 |
| Mountain Running (Medium Intensity) |
46 |
minutes |
4.6 |
Thursday, May 23 2024 |
| Picking up Trash |
30 |
minutes |
0.8 |
Wednesday, May 22 2024 |
| Roller Skiing |
45 |
minutes |
4.5 |
Wednesday, May 22 2024 |
| Orienteering |
85 |
minutes |
4.3 |
Wednesday, May 22 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
2.4 |
miles |
0.9 |
Tuesday, May 21 2024 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, May 20 2024 |
| Running |
2.86 |
miles |
2.9 |
Monday, May 20 2024 |
| Nordic Skiing (High Intensity) |
100 |
minutes |
13.0 |
Sunday, May 19 2024 |
| Hiking (day hike, light pack) flat/undulating |
50 |
minutes |
2.5 |
Sunday, May 19 2024 |
| Nordic Skiing (Light Intensity) |
86 |
minutes |
5.8 |
Sunday, May 19 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.35 |
miles |
10.3 |
Saturday, May 18 2024 |
| Running |
4.74 |
miles |
4.7 |
Friday, May 17 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
2.4 |
miles |
0.9 |
Friday, May 17 2024 |
| Nordic Skiing (High Intensity) |
47 |
minutes |
6.1 |
Thursday, May 16 2024 |
| Nordic Skiing (Light Intensity) |
60 |
minutes |
4.0 |
Thursday, May 16 2024 |
| Mountain Running (Medium Intensity) |
72 |
minutes |
7.2 |
Thursday, May 16 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.72 |
miles |
3.1 |
Wednesday, May 15 2024 |
| Nordic Skiing (High Intensity) |
114 |
minutes |
14.8 |
Wednesday, May 15 2024 |
| Gardening/Yard Work (High Intensity) |
20 |
minutes |
0.7 |
Wednesday, May 15 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Wednesday, May 15 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
2.4 |
miles |
0.9 |
Tuesday, May 14 2024 |
| Running |
3.32 |
miles |
3.3 |
Monday, May 13 2024 |
| Weightlifting |
49 |
minutes |
1.6 |
Monday, May 13 2024 |
| Running |
2.81 |
miles |
2.8 |
Sunday, May 12 2024 |
| Nordic Skiing (High Intensity) |
142 |
minutes |
18.5 |
Sunday, May 12 2024 |
| Gardening/Yard Work (High Intensity) |
105 |
minutes |
3.5 |
Sunday, May 12 2024 |
| Nordic Skiing (High Intensity) |
116 |
minutes |
15.1 |
Saturday, May 11 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.25 |
miles |
9.3 |
Saturday, May 11 2024 |
| Nordic Skiing (Light Intensity) |
152 |
minutes |
10.2 |
Friday, May 10 2024 |
| Yoga (Low Intensity) |
7 |
minutes |
0.2 |
Thursday, May 09 2024 |
| Nordic Skiing (Light Intensity) |
126 |
minutes |
8.4 |
Thursday, May 09 2024 |
| Nordic Skiing (High Intensity) |
45 |
minutes |
5.9 |
Thursday, May 09 2024 |
| Mountain Running (Medium Intensity) |
70 |
minutes |
7.0 |
Wednesday, May 08 2024 |
| Nordic Skiing (High Intensity) |
60 |
minutes |
7.8 |
Tuesday, May 07 2024 |
| Running |
2.72 |
miles |
2.7 |
Tuesday, May 07 2024 |
| Gardening/Yard Work (High Intensity) |
15 |
minutes |
0.5 |
Tuesday, May 07 2024 |
| Nordic Skiing (Light Intensity) |
58 |
minutes |
3.9 |
Tuesday, May 07 2024 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, May 06 2024 |
| Running |
2.46 |
miles |
2.5 |
Monday, May 06 2024 |
| Nordic Skiing (Light Intensity) |
177 |
minutes |
11.9 |
Sunday, May 05 2024 |
| Yoga (Low Intensity) |
5 |
minutes |
0.1 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
15.29 |
miles |
5.1 |
Saturday, May 04 2024 |
| Running |
2.97 |
miles |
3.0 |
Friday, May 03 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
1.2 |
miles |
0.5 |
Friday, May 03 2024 |
| Nordic Skiing (Light Intensity) |
68 |
minutes |
4.6 |
Thursday, May 02 2024 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Thursday, May 02 2024 |
| Nordic Skiing (Light Intensity) |
274 |
minutes |
18.4 |
Thursday, May 02 2024 |
| Nordic Skiing (Light Intensity) |
208 |
minutes |
13.9 |
Wednesday, May 01 2024 |
| Nordic Skiing (Light Intensity) |
89 |
minutes |
6.0 |
Wednesday, May 01 2024 |
