| Biking on Graded Trail (non-technical, mostly flat) |
10.6 |
miles |
5.3 |
Friday, May 27 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.6 |
miles |
5.3 |
Thursday, May 26 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
16 |
miles |
8.0 |
Tuesday, May 24 2022 |
| Weightlifting |
65 |
minutes |
2.2 |
Monday, May 23 2022 |
| Rock Climbing |
45 |
minutes |
1.5 |
Sunday, May 22 2022 |
| Rock Climbing |
45 |
minutes |
1.5 |
Saturday, May 21 2022 |
| Running |
5 |
miles |
5.0 |
Saturday, May 21 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.6 |
miles |
5.3 |
Friday, May 20 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.6 |
miles |
5.3 |
Thursday, May 19 2022 |
| Running |
8.6 |
miles |
8.6 |
Tuesday, May 17 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.6 |
miles |
5.3 |
Friday, May 13 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.6 |
miles |
5.3 |
Thursday, May 12 2022 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 11 2022 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Monday, May 09 2022 |
| Running |
5 |
miles |
5.0 |
Sunday, May 08 2022 |
| Running |
3 |
miles |
3.0 |
Saturday, May 07 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.6 |
miles |
5.3 |
Friday, May 06 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.6 |
miles |
5.3 |
Thursday, May 05 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
20 |
miles |
10.0 |
Tuesday, May 03 2022 |
| Running |
3 |
miles |
3.0 |
Monday, May 02 2022 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 01 2022 |
