| Gardening/Yard Work (Low Intensity) |
150 |
minutes |
3.8 |
Sunday, May 31 2026 |
| Weightlifting |
65 |
minutes |
2.2 |
Saturday, May 30 2026 |
| Gardening/Yard Work (High Intensity) |
75 |
minutes |
2.5 |
Friday, May 29 2026 |
| Rowing (Machine, Crew) constant rowing |
25 |
minutes |
2.5 |
Friday, May 29 2026 |
| Gardening/Yard Work (High Intensity) |
35 |
minutes |
1.2 |
Thursday, May 28 2026 |
| Elliptical |
37 |
minutes |
2.5 |
Wednesday, May 27 2026 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 27 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Monday, May 25 2026 |
| Gardening/Yard Work (High Intensity) |
65 |
minutes |
2.2 |
Monday, May 25 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Sunday, May 24 2026 |
| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Sunday, May 24 2026 |
| Hiking (day hike, light pack) flat/undulating |
110 |
minutes |
5.5 |
Saturday, May 23 2026 |
| Elliptical |
55 |
minutes |
3.7 |
Saturday, May 23 2026 |
| Walking |
3.8 |
miles |
3.8 |
Friday, May 22 2026 |
| Walking |
4.8 |
miles |
4.8 |
Thursday, May 21 2026 |
| Rowing (Machine, Crew) constant rowing |
19 |
minutes |
1.9 |
Wednesday, May 20 2026 |
| Elliptical |
16 |
minutes |
1.1 |
Wednesday, May 20 2026 |
| Gardening/Yard Work (High Intensity) |
75 |
minutes |
2.5 |
Tuesday, May 19 2026 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Monday, May 18 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Monday, May 18 2026 |
| Elliptical |
20 |
minutes |
1.3 |
Sunday, May 17 2026 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Sunday, May 17 2026 |
| Gardening/Yard Work (Low Intensity) |
25 |
minutes |
0.6 |
Sunday, May 17 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 16 2026 |
| E Bike (peddle assisted) |
12 |
miles |
3.0 |
Saturday, May 16 2026 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Gardening/Yard Work (High Intensity) |
75 |
minutes |
2.5 |
Friday, May 15 2026 |
| Walking |
4.5 |
miles |
4.5 |
Thursday, May 14 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 14 2026 |
| Walking |
7.8 |
miles |
7.8 |
Wednesday, May 13 2026 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 12 2026 |
| Walking |
7.9 |
miles |
7.9 |
Monday, May 11 2026 |
| Rowing (Machine, Crew) constant rowing |
14 |
minutes |
1.4 |
Saturday, May 09 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.5 |
miles |
5.3 |
Saturday, May 09 2026 |
| Running |
1.1 |
miles |
1.1 |
Friday, May 08 2026 |
| Elliptical |
20 |
minutes |
1.3 |
Friday, May 08 2026 |
| Gardening/Yard Work (High Intensity) |
35 |
minutes |
1.2 |
Thursday, May 07 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Rowing (Machine, Crew) constant rowing |
16 |
minutes |
1.6 |
Wednesday, May 06 2026 |
| Walking |
2.3 |
miles |
2.3 |
Wednesday, May 06 2026 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, May 04 2026 |
| Gardening/Yard Work (Low Intensity) |
100 |
minutes |
2.5 |
Sunday, May 03 2026 |
| Weightlifting |
34 |
minutes |
1.1 |
Friday, May 01 2026 |
| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Friday, May 01 2026 |
