| Elliptical |
20 |
minutes |
1.3 |
Friday, May 08 2026 |
| Running |
1.1 |
miles |
1.1 |
Friday, May 08 2026 |
| Gardening/Yard Work (High Intensity) |
35 |
minutes |
1.2 |
Thursday, May 07 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Walking |
2.3 |
miles |
2.3 |
Wednesday, May 06 2026 |
| Rowing (Machine, Crew) constant rowing |
16 |
minutes |
1.6 |
Wednesday, May 06 2026 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, May 04 2026 |
| Gardening/Yard Work (Low Intensity) |
100 |
minutes |
2.5 |
Sunday, May 03 2026 |
| Weightlifting |
34 |
minutes |
1.1 |
Friday, May 01 2026 |
| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Friday, May 01 2026 |
