Rodney Dangerfield’s son

2023 Challenge

Shannon & Wilson, Inc. - Architectural/Engineering/Construction
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176.4 total miles

Activity Amount Unit Miles Date Completed
Running 3.6 miles 3.6 Tuesday, May 30 2023
Running 3 miles 3.0 Monday, May 29 2023
Biking on Road (pavement or stationary bike) 31 miles 10.3 Saturday, May 27 2023
Walking 8 miles 8.0 Friday, May 26 2023
Running 26.2 miles 26.2 Sunday, May 21 2023
Walking 4.1 miles 4.1 Friday, May 19 2023
Running 4.15 miles 4.2 Friday, May 19 2023
Walking 4.8 miles 4.8 Thursday, May 18 2023
HIIT (High Intensity Interval Training) 20 minutes 1.3 Wednesday, May 17 2023
Walking 2.1 miles 2.1 Wednesday, May 17 2023
Walking 3.3 miles 3.3 Tuesday, May 16 2023
Biking on Road (pavement or stationary bike) 5 miles 1.7 Tuesday, May 16 2023
Running 3 miles 3.0 Tuesday, May 16 2023
Walking 3.4 miles 3.4 Monday, May 15 2023
Walking 1.2 miles 1.2 Sunday, May 14 2023
Walking 3.3 miles 3.3 Saturday, May 13 2023
Walking 3.2 miles 3.2 Friday, May 12 2023
Walking 3.1 miles 3.1 Thursday, May 11 2023
Walking 20 miles 20.0 Thursday, May 11 2023
Weightlifting 62 minutes 2.1 Thursday, May 11 2023
Walking 2.3 miles 2.3 Wednesday, May 10 2023
HIIT (High Intensity Interval Training) 70 minutes 4.7 Tuesday, May 09 2023
Running 3.2 miles 3.2 Tuesday, May 09 2023
Walking 3.4 miles 3.4 Tuesday, May 09 2023
Crossfit 80 minutes 5.4 Monday, May 08 2023
Walking 3.8 miles 3.8 Monday, May 08 2023
Running 13.1 miles 13.1 Sunday, May 07 2023
Crossfit 30 minutes 2.0 Sunday, May 07 2023
Walking 1.6 miles 1.6 Sunday, May 07 2023
Walking 5 miles 5.0 Friday, May 05 2023
Walking 3.6 miles 3.6 Friday, May 05 2023
Walking 2.6 miles 2.6 Thursday, May 04 2023
Weightlifting 60 minutes 2.0 Thursday, May 04 2023
Walking 3.1 miles 3.1 Wednesday, May 03 2023
Walking 3.1 miles 3.1 Tuesday, May 02 2023
HIIT (High Intensity Interval Training) 50 minutes 3.4 Tuesday, May 02 2023
Crossfit 35 minutes 2.4 Monday, May 01 2023