| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Walking | 7 | miles | 7.0 | Wednesday, May 03 2023 |
| Sprint / Interval Running | 120 | minutes | 8.0 | Tuesday, May 02 2023 |
| Sprint / Interval Running | 4 | minutes | 0.3 | Tuesday, May 02 2023 |
| Stairs (steady, up and down) | 120 | minutes | 12.0 | Monday, May 01 2023 |