| Roller Skiing |
30 |
minutes |
3.0 |
Thursday, May 29 2025 |
| Weightlifting |
22 |
minutes |
0.7 |
Thursday, May 29 2025 |
| Running |
0.28 |
miles |
0.3 |
Thursday, May 29 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 29 2025 |
| Walking |
1.3 |
miles |
1.3 |
Thursday, May 29 2025 |
| Mountain Running (Light Intensity) |
81 |
minutes |
5.4 |
Wednesday, May 28 2025 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 27 2025 |
| Running |
2.34 |
miles |
2.3 |
Tuesday, May 27 2025 |
| Running |
0.88 |
miles |
0.9 |
Tuesday, May 27 2025 |
| Roller Skiing |
48 |
minutes |
4.8 |
Tuesday, May 27 2025 |
| Running |
3 |
miles |
3.0 |
Monday, May 26 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.05 |
miles |
5.9 |
Monday, May 26 2025 |
| Core Workout |
14 |
minutes |
0.6 |
Sunday, May 25 2025 |
| Running |
2.07 |
miles |
2.1 |
Sunday, May 25 2025 |
| Hiking (day hike, light pack) elevation gain |
106 |
minutes |
7.1 |
Saturday, May 24 2025 |
| Roller Skiing |
73 |
minutes |
7.3 |
Friday, May 23 2025 |
| Running |
1.74 |
miles |
1.7 |
Friday, May 23 2025 |
| Soccer (Low Intensity) |
47 |
minutes |
1.2 |
Friday, May 23 2025 |
| Weightlifting |
32 |
minutes |
1.1 |
Thursday, May 22 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 22 2025 |
| Running |
2.01 |
miles |
2.0 |
Wednesday, May 21 2025 |
| Roller Skiing |
105 |
minutes |
10.5 |
Wednesday, May 21 2025 |
| Running |
4.36 |
miles |
4.4 |
Monday, May 19 2025 |
| Running |
2.13 |
miles |
2.1 |
Sunday, May 18 2025 |
| Running |
1.82 |
miles |
1.8 |
Saturday, May 17 2025 |
| Running |
2.81 |
miles |
2.8 |
Friday, May 16 2025 |
| Running |
1.92 |
miles |
1.9 |
Thursday, May 15 2025 |
| Weightlifting |
26 |
minutes |
0.9 |
Wednesday, May 14 2025 |
| Running |
0.41 |
miles |
0.4 |
Wednesday, May 14 2025 |
| Sprint / Interval Running |
60 |
minutes |
4.0 |
Tuesday, May 13 2025 |
| Running |
1.71 |
miles |
1.7 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Saturday, May 10 2025 |
| Running |
5.15 |
miles |
5.2 |
Friday, May 09 2025 |
| Running |
2.67 |
miles |
2.7 |
Thursday, May 08 2025 |
| Sprint / Interval Running |
62 |
minutes |
4.2 |
Tuesday, May 06 2025 |
| Core Workout |
5 |
minutes |
0.2 |
Monday, May 05 2025 |
| Running |
2.82 |
miles |
2.8 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
10.17 |
miles |
3.4 |
Sunday, May 04 2025 |
| Core Workout |
21 |
minutes |
0.9 |
Saturday, May 03 2025 |
| Running |
2.53 |
miles |
2.5 |
Saturday, May 03 2025 |
