| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Wednesday, May 10 2023 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
35 |
minutes |
2.5 |
Tuesday, May 09 2023 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Monday, May 08 2023 |
| Stairs (steady, up and down) |
60 |
minutes |
6.0 |
Sunday, May 07 2023 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 07 2023 |
| Shooting (skeet, target) |
240 |
minutes |
4.1 |
Saturday, May 06 2023 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
45 |
minutes |
2.7 |
Friday, May 05 2023 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Thursday, May 04 2023 |
| Biking on Road (pavement or stationary bike) |
36 |
miles |
12.0 |
Tuesday, May 02 2023 |
| Stairs (steady, up and down) |
50 |
minutes |
5.0 |
Monday, May 01 2023 |
