| Steps | 
        6,464 | 
        steps | 
        3.2 | 
        Tuesday, May 30 2023 | 
        
        
        | Steps | 
        10,314 | 
        steps | 
        5.2 | 
        Monday, May 29 2023 | 
        
        
        | Steps | 
        19,058 | 
        steps | 
        9.5 | 
        Sunday, May 28 2023 | 
        
        
        | Steps | 
        6,037 | 
        steps | 
        3.0 | 
        Saturday, May 27 2023 | 
        
        
        | Steps | 
        6,305 | 
        steps | 
        3.2 | 
        Friday, May 26 2023 | 
        
        
        | HIIT (High Intensity Interval Training) | 
        60 | 
        minutes | 
        4.0 | 
        Thursday, May 25 2023 | 
        
        
        | Steps | 
        4,729 | 
        steps | 
        2.4 | 
        Wednesday, May 24 2023 | 
        
        
        | HIIT (High Intensity Interval Training) | 
        60 | 
        minutes | 
        4.0 | 
        Tuesday, May 23 2023 | 
        
        
        | Steps | 
        3,088 | 
        steps | 
        1.5 | 
        Monday, May 22 2023 | 
        
        
        | Steps | 
        11,573 | 
        steps | 
        5.8 | 
        Saturday, May 20 2023 | 
        
        
        | HIIT (High Intensity Interval Training) | 
        60 | 
        minutes | 
        4.0 | 
        Friday, May 19 2023 | 
        
        
        | Steps | 
        5,665 | 
        steps | 
        2.8 | 
        Thursday, May 18 2023 | 
        
        
        | HIIT (High Intensity Interval Training) | 
        60 | 
        minutes | 
        4.0 | 
        Wednesday, May 17 2023 | 
        
        
        | Steps | 
        3,797 | 
        steps | 
        1.9 | 
        Tuesday, May 16 2023 | 
        
        
        | Steps | 
        4,861 | 
        steps | 
        2.4 | 
        Monday, May 15 2023 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        35 | 
        minutes | 
        1.2 | 
        Sunday, May 14 2023 | 
        
        
        | Gardening/Yard Work (High Intensity) | 
        360 | 
        minutes | 
        11.9 | 
        Sunday, May 14 2023 | 
        
        
        | Biking on Road (pavement or stationary bike) | 
        1.5 | 
        miles | 
        0.5 | 
        Sunday, May 14 2023 | 
        
        
        | Steps | 
        8,601 | 
        steps | 
        4.3 | 
        Saturday, May 13 2023 | 
        
        
        | Steps | 
        2,256 | 
        steps | 
        1.1 | 
        Friday, May 12 2023 | 
        
        
        | Steps | 
        5,370 | 
        steps | 
        2.7 | 
        Thursday, May 11 2023 | 
        
        
        | Steps | 
        5,265 | 
        steps | 
        2.6 | 
        Wednesday, May 10 2023 | 
        
        
        | HIIT (High Intensity Interval Training) | 
        60 | 
        minutes | 
        4.0 | 
        Tuesday, May 09 2023 | 
        
        
        | Steps | 
        5,734 | 
        steps | 
        2.9 | 
        Sunday, May 07 2023 | 
        
        
        | Hiking (day hike, light pack) elevation gain | 
        210 | 
        minutes | 
        14.1 | 
        Saturday, May 06 2023 | 
        
        
        | Bowling  | 
        60 | 
        minutes | 
        1.0 | 
        Friday, May 05 2023 | 
        
        
        | HIIT (High Intensity Interval Training) | 
        60 | 
        minutes | 
        4.0 | 
        Friday, May 05 2023 | 
        
        
        | Steps | 
        2,965 | 
        steps | 
        1.5 | 
        Thursday, May 04 2023 | 
        
        
        | HIIT (High Intensity Interval Training) | 
        60 | 
        minutes | 
        4.0 | 
        Wednesday, May 03 2023 | 
        
        
        | Steps | 
        3,863 | 
        steps | 
        1.9 | 
        Tuesday, May 02 2023 | 
        
        
        | Steps | 
        3,260 | 
        steps | 
        1.6 | 
        Monday, May 01 2023 |