| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Pilates/Tai Chi | 30 | minutes | 1.0 | Sunday, May 12 2024 |
| Biking on Graded Trail (non-technical, mostly flat) | 10.65 | miles | 5.3 | Sunday, May 12 2024 |
| Running | 3 | miles | 3.0 | Sunday, May 12 2024 |
| Walking | 3 | miles | 3.0 | Thursday, May 09 2024 |
| Pilates/Tai Chi | 30 | minutes | 1.0 | Thursday, May 09 2024 |
| Hiking (day hike, light pack) elevation gain | 95 | minutes | 6.4 | Sunday, May 05 2024 |
| Hiking (day hike, light pack) flat/undulating | 80 | minutes | 4.0 | Saturday, May 04 2024 |