| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 17 2026 |
| Running |
2 |
miles |
2.0 |
Sunday, May 17 2026 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 16 2026 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Walking |
3 |
miles |
3.0 |
Friday, May 15 2026 |
| Swimming |
500 |
yards |
1.3 |
Friday, May 15 2026 |
| Elliptical |
22 |
minutes |
1.5 |
Thursday, May 14 2026 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, May 14 2026 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 14 2026 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 13 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 13 2026 |
| Elliptical |
2 |
miles |
1.4 |
Wednesday, May 13 2026 |
| Circuit Training (general) |
90 |
minutes |
4.5 |
Tuesday, May 12 2026 |
| Walking |
6 |
miles |
6.0 |
Tuesday, May 12 2026 |
| Elliptical |
2.5 |
miles |
1.8 |
Monday, May 11 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 11 2026 |
| Walking |
5 |
miles |
5.0 |
Monday, May 11 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Sunday, May 10 2026 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 10 2026 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 09 2026 |
| Elliptical |
2 |
miles |
1.4 |
Saturday, May 09 2026 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Saturday, May 09 2026 |
| Elliptical |
2.5 |
miles |
1.8 |
Friday, May 08 2026 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 08 2026 |
| Walking |
5 |
miles |
5.0 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 07 2026 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 07 2026 |
| Circuit Training (general) |
90 |
minutes |
4.5 |
Thursday, May 07 2026 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 06 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Elliptical |
2 |
miles |
1.4 |
Wednesday, May 06 2026 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 05 2026 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 05 2026 |
| Running |
1 |
miles |
1.0 |
Monday, May 04 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 04 2026 |
| Walking |
5 |
miles |
5.0 |
Monday, May 04 2026 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 03 2026 |
| Circuit Training (general) |
90 |
minutes |
4.5 |
Sunday, May 03 2026 |
| Circuit Training (general) |
90 |
minutes |
4.5 |
Saturday, May 02 2026 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 02 2026 |
| Walking |
5 |
miles |
5.0 |
Friday, May 01 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 01 2026 |
