| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 31 2022 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 31 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 31 2022 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Monday, May 30 2022 |
| Spinning Class |
45 |
minutes |
4.5 |
Monday, May 30 2022 |
| Spinning Class |
45 |
minutes |
4.5 |
Sunday, May 29 2022 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Sunday, May 29 2022 |
| PIYO |
30 |
minutes |
1.2 |
Saturday, May 28 2022 |
| Spinning Class |
45 |
minutes |
4.5 |
Saturday, May 28 2022 |
| Spinning Class |
45 |
minutes |
4.5 |
Friday, May 27 2022 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Friday, May 27 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 27 2022 |
| Dancing |
60 |
minutes |
4.0 |
Thursday, May 26 2022 |
| Spinning Class |
45 |
minutes |
4.5 |
Wednesday, May 25 2022 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, May 24 2022 |
| Spinning Class |
45 |
minutes |
4.5 |
Tuesday, May 24 2022 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Monday, May 23 2022 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 21 2022 |
| Dancing |
60 |
minutes |
4.0 |
Thursday, May 19 2022 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
1.7 |
Thursday, May 19 2022 |
| Walking |
2.85 |
miles |
2.9 |
Wednesday, May 18 2022 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Wednesday, May 18 2022 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
1.7 |
Wednesday, May 18 2022 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Tuesday, May 17 2022 |
| Spinning Class |
45 |
minutes |
4.5 |
Tuesday, May 17 2022 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Monday, May 16 2022 |
| PIYO |
30 |
minutes |
1.2 |
Monday, May 16 2022 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Sunday, May 15 2022 |
| Dancing |
90 |
minutes |
6.0 |
Sunday, May 15 2022 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 14 2022 |
| Dancing |
60 |
minutes |
4.0 |
Thursday, May 12 2022 |
| Spinning Class |
30 |
minutes |
3.0 |
Wednesday, May 11 2022 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Monday, May 09 2022 |
| Dancing |
60 |
minutes |
4.0 |
Sunday, May 08 2022 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Saturday, May 07 2022 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 06 2022 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Friday, May 06 2022 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Thursday, May 05 2022 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 05 2022 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Wednesday, May 04 2022 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 04 2022 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Tuesday, May 03 2022 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Tuesday, May 03 2022 |
| Circuit Training (general) |
35 |
minutes |
1.8 |
Monday, May 02 2022 |
