| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Weightlifting | 30 | minutes | 1.0 | Saturday, May 14 2022 |
| Hiking (day hike, light pack) elevation gain | 120 | minutes | 8.0 | Saturday, May 14 2022 |
| Biking on Graded Trail (non-technical, mostly flat) | 3 | miles | 1.5 | Saturday, May 14 2022 |
| Mountain Running (Moderate) | 35 | minutes | 3.5 | Saturday, May 14 2022 |
| Walking | 3 | miles | 3.0 | Friday, May 13 2022 |
| Tennis | 45 | minutes | 1.5 | Thursday, May 12 2022 |