| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 31 2026 |
| Walking |
4.3 |
miles |
4.3 |
Sunday, May 31 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.7 |
miles |
2.4 |
Sunday, May 31 2026 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Saturday, May 30 2026 |
| Walking |
6.3 |
miles |
6.3 |
Saturday, May 30 2026 |
| Walking |
4.4 |
miles |
4.4 |
Friday, May 29 2026 |
| HIIT (High Intensity Interval Training) |
10 |
minutes |
0.7 |
Friday, May 29 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.02 |
miles |
2.5 |
Thursday, May 28 2026 |
| Walking |
3.6 |
miles |
3.6 |
Thursday, May 28 2026 |
| Walking |
2.7 |
miles |
2.7 |
Thursday, May 28 2026 |
| Walking |
4.2 |
miles |
4.2 |
Tuesday, May 26 2026 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Tuesday, May 26 2026 |
| Biking on Road (pavement or stationary bike) |
10.59 |
miles |
3.5 |
Monday, May 25 2026 |
| Walking |
4 |
miles |
4.0 |
Monday, May 25 2026 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 24 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 24 2026 |
| Walking |
2.7 |
miles |
2.7 |
Saturday, May 23 2026 |
| Walking |
2.6 |
miles |
2.6 |
Friday, May 22 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 22 2026 |
| Biking on Road (pavement or stationary bike) |
7.1 |
miles |
2.4 |
Thursday, May 21 2026 |
| Walking |
2.6 |
miles |
2.6 |
Wednesday, May 20 2026 |
| Walking |
3.2 |
miles |
3.2 |
Tuesday, May 19 2026 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Tuesday, May 19 2026 |
| Walking |
4.4 |
miles |
4.4 |
Monday, May 18 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 18 2026 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 17 2026 |
| Walking |
4.1 |
miles |
4.1 |
Saturday, May 16 2026 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
10.76 |
miles |
3.6 |
Friday, May 15 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 15 2026 |
| Walking |
5.9 |
miles |
5.9 |
Thursday, May 14 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 14 2026 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Wednesday, May 13 2026 |
| Walking |
2.8 |
miles |
2.8 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
4.32 |
miles |
1.4 |
Wednesday, May 13 2026 |
| Walking |
3.3 |
miles |
3.3 |
Tuesday, May 12 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 11 2026 |
| Walking |
4.4 |
miles |
4.4 |
Monday, May 11 2026 |
| Walking |
3.9 |
miles |
3.9 |
Sunday, May 10 2026 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 09 2026 |
| Biking on Road (pavement or stationary bike) |
4.6 |
miles |
1.5 |
Saturday, May 09 2026 |
| Walking |
3.3 |
miles |
3.3 |
Friday, May 08 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 07 2026 |
| Walking |
4.1 |
miles |
4.1 |
Thursday, May 07 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Wednesday, May 06 2026 |
| Walking |
3.7 |
miles |
3.7 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
4.14 |
miles |
1.4 |
Tuesday, May 05 2026 |
| Walking |
3.6 |
miles |
3.6 |
Tuesday, May 05 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 04 2026 |
| Walking |
3.8 |
miles |
3.8 |
Monday, May 04 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 03 2026 |
| Walking |
1.7 |
miles |
1.7 |
Sunday, May 03 2026 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 02 2026 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 02 2026 |
| Walking |
3.8 |
miles |
3.8 |
Friday, May 01 2026 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Friday, May 01 2026 |
