| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.5 |
miles |
8.7 |
Thursday, May 19 2022 |
| Rock Climbing |
60 |
minutes |
2.0 |
Thursday, May 19 2022 |
| Hiking (day hike, light pack) elevation gain |
136 |
minutes |
9.1 |
Tuesday, May 17 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Monday, May 16 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 16 2022 |
| Rock Climbing |
60 |
minutes |
2.0 |
Friday, May 13 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 12 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 11 2022 |
| Hiking (day hike, light pack) elevation gain |
113 |
minutes |
7.6 |
Tuesday, May 10 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 09 2022 |
