| Stand Up Paddling (High Intensity) |
40 |
minutes |
4.0 |
Sunday, May 29 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 28 2022 |
| Painting (house, etc.) |
120 |
minutes |
2.0 |
Saturday, May 28 2022 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
65 |
minutes |
6.5 |
Friday, May 27 2022 |
| Gardening/Yard Work (High Intensity) |
55 |
minutes |
1.8 |
Thursday, May 26 2022 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
65 |
minutes |
6.5 |
Wednesday, May 25 2022 |
| Gardening/Yard Work (High Intensity) |
56 |
minutes |
1.9 |
Tuesday, May 24 2022 |
| Fishing (High Intensity) |
90 |
minutes |
2.3 |
Monday, May 23 2022 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Sunday, May 22 2022 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 22 2022 |
| Moving boxes |
120 |
minutes |
4.0 |
Sunday, May 22 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Sunday, May 22 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Friday, May 20 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
miles |
0.5 |
Thursday, May 19 2022 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 16 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
miles |
0.5 |
Sunday, May 15 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 15 2022 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Saturday, May 14 2022 |
| Walking |
0.2 |
miles |
0.2 |
Friday, May 13 2022 |
| Dancing |
120 |
minutes |
8.0 |
Friday, May 13 2022 |
| Hiking (day hike, light pack) elevation gain |
200 |
minutes |
13.4 |
Friday, May 13 2022 |
| Sprint / Interval Running |
7 |
minutes |
0.5 |
Tuesday, May 10 2022 |
| Dancing |
10 |
minutes |
0.7 |
Tuesday, May 10 2022 |
| Gardening/Yard Work (High Intensity) |
280 |
minutes |
9.2 |
Tuesday, May 10 2022 |
| Moving boxes |
40 |
minutes |
1.3 |
Monday, May 09 2022 |
| Housework (High Intensity) |
360 |
minutes |
9.0 |
Monday, May 09 2022 |
| Fishing (High Intensity) |
125 |
minutes |
3.1 |
Saturday, May 07 2022 |
| Backpacking |
30 |
minutes |
1.5 |
Friday, May 06 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 06 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Wednesday, May 04 2022 |
