| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 31 2022 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Tuesday, May 31 2022 |
| Gardening/Yard Work |
480 |
minutes |
15.8 |
Tuesday, May 31 2022 |
| Home Construction |
480 |
minutes |
15.8 |
Monday, May 30 2022 |
| Firefighting activities |
160 |
minutes |
10.7 |
Monday, May 30 2022 |
| Firefighting activities |
150 |
minutes |
10.1 |
Sunday, May 29 2022 |
| Gardening/Yard Work |
360 |
minutes |
11.9 |
Sunday, May 29 2022 |
| Running |
10 |
miles |
10.0 |
Saturday, May 28 2022 |
| Raking |
190 |
minutes |
6.3 |
Friday, May 27 2022 |
| Firewood (cut/stack) |
240 |
minutes |
16.1 |
Friday, May 27 2022 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Thursday, May 26 2022 |
| Firefighting activities |
75 |
minutes |
5.0 |
Thursday, May 26 2022 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 25 2022 |
| Firefighting activities |
120 |
minutes |
8.0 |
Tuesday, May 24 2022 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Tuesday, May 24 2022 |
| Running |
6 |
miles |
6.0 |
Monday, May 23 2022 |
| Firefighting activities |
45 |
minutes |
3.0 |
Sunday, May 22 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
15 |
miles |
7.5 |
Sunday, May 22 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
15 |
miles |
7.5 |
Saturday, May 21 2022 |
| Firewood (cut/stack) |
90 |
minutes |
6.0 |
Saturday, May 21 2022 |
| Firefighting activities |
125 |
minutes |
8.4 |
Saturday, May 21 2022 |
| Walking |
3 |
miles |
3.0 |
Friday, May 20 2022 |
| Firefighting activities |
100 |
minutes |
6.7 |
Thursday, May 19 2022 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Thursday, May 19 2022 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 18 2022 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Tuesday, May 17 2022 |
| Firefighting activities |
120 |
minutes |
8.0 |
Tuesday, May 17 2022 |
| Running |
3 |
miles |
3.0 |
Monday, May 16 2022 |
| Firefighting activities |
110 |
minutes |
7.4 |
Monday, May 16 2022 |
| Running |
13.1 |
miles |
13.1 |
Saturday, May 14 2022 |
| Running |
4 |
miles |
4.0 |
Thursday, May 12 2022 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Thursday, May 12 2022 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 11 2022 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Tuesday, May 10 2022 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 10 2022 |
| Running |
3 |
miles |
3.0 |
Monday, May 09 2022 |
| Running |
3 |
miles |
3.0 |
Sunday, May 08 2022 |
| Firefighting activities |
65 |
minutes |
4.4 |
Saturday, May 07 2022 |
| Running |
5.5 |
miles |
5.5 |
Saturday, May 07 2022 |
| Walking |
3 |
miles |
3.0 |
Friday, May 06 2022 |
| Running |
3 |
miles |
3.0 |
Thursday, May 05 2022 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Thursday, May 05 2022 |
| Running |
4.5 |
miles |
4.5 |
Wednesday, May 04 2022 |
| Firefighting activities |
120 |
minutes |
8.0 |
Tuesday, May 03 2022 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Tuesday, May 03 2022 |
| Walking |
4 |
miles |
4.0 |
Monday, May 02 2022 |
| Running |
3 |
miles |
3.0 |
Sunday, May 01 2022 |
