| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Monday, May 30 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 30 2022 |
| Gardening/Yard Work (High Intensity) |
10 |
minutes |
0.3 |
Monday, May 30 2022 |
| Playing with Dog |
45 |
minutes |
0.7 |
Sunday, May 29 2022 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 28 2022 |
| Walking |
1 |
miles |
1.0 |
Friday, May 27 2022 |
| Core Workout |
30 |
minutes |
1.0 |
Thursday, May 26 2022 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 24 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 23 2022 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Saturday, May 21 2022 |
| Playing with Dog |
45 |
minutes |
0.7 |
Friday, May 20 2022 |
| Playing with Dog |
45 |
minutes |
0.7 |
Thursday, May 19 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 16 2022 |
| Core Workout |
30 |
minutes |
1.0 |
Thursday, May 12 2022 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 11 2022 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 10 2022 |
| Playing with Dog |
90 |
minutes |
1.4 |
Monday, May 09 2022 |
