| Pilates/Tai Chi |
20 |
minutes |
0.9 |
Sunday, May 10 2026 |
| Walking |
1.75 |
miles |
1.8 |
Sunday, May 10 2026 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 09 2026 |
| Dancing |
30 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Friday, May 08 2026 |
| Pilates/Tai Chi |
20 |
minutes |
0.9 |
Thursday, May 07 2026 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Thursday, May 07 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 06 2026 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 05 2026 |
| Raking |
90 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Barre |
60 |
minutes |
2.6 |
Monday, May 04 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Friday, May 01 2026 |
