| BowFlex cross-trainer |
15 |
minutes |
1.0 |
Thursday, May 30 2024 |
| Treadmill on Incline (moderate) |
35 |
minutes |
3.5 |
Thursday, May 30 2024 |
| BowFlex cross-trainer |
15 |
minutes |
1.0 |
Tuesday, May 28 2024 |
| Treadmill on Incline (moderate) |
35 |
minutes |
3.5 |
Tuesday, May 28 2024 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 25 2024 |
| BowFlex cross-trainer |
15 |
minutes |
1.0 |
Thursday, May 23 2024 |
| Treadmill on Incline (moderate) |
35 |
minutes |
3.5 |
Thursday, May 23 2024 |
| BowFlex cross-trainer |
15 |
minutes |
1.0 |
Tuesday, May 21 2024 |
| Treadmill on Incline (moderate) |
35 |
minutes |
3.5 |
Tuesday, May 21 2024 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 19 2024 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 18 2024 |
| BowFlex cross-trainer |
20 |
minutes |
1.3 |
Friday, May 17 2024 |
| Treadmill on Incline (moderate) |
40 |
minutes |
4.0 |
Friday, May 17 2024 |
| Treadmill on Incline (moderate) |
5 |
minutes |
0.5 |
Thursday, May 16 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, May 16 2024 |
| Core Workout |
10 |
minutes |
0.3 |
Thursday, May 16 2024 |
| Treadmill on Incline (moderate) |
40 |
minutes |
4.0 |
Wednesday, May 15 2024 |
| BowFlex cross-trainer |
20 |
minutes |
1.3 |
Wednesday, May 15 2024 |
| BowFlex cross-trainer |
20 |
minutes |
1.3 |
Monday, May 13 2024 |
| Treadmill on Incline (moderate) |
40 |
minutes |
4.0 |
Monday, May 13 2024 |
| Treadmill on Incline (moderate) |
40 |
minutes |
4.0 |
Monday, May 13 2024 |
| BowFlex cross-trainer |
20 |
minutes |
1.3 |
Monday, May 13 2024 |
| Walking |
3.1 |
miles |
3.1 |
Saturday, May 11 2024 |
| Treadmill on Incline (moderate) |
40 |
minutes |
4.0 |
Friday, May 10 2024 |
| Treadmill on Incline (moderate) |
10 |
minutes |
1.0 |
Friday, May 10 2024 |
| BowFlex cross-trainer |
20 |
minutes |
1.3 |
Friday, May 10 2024 |
| BowFlex cross-trainer |
20 |
minutes |
1.3 |
Wednesday, May 08 2024 |
| Treadmill on Incline (moderate) |
40 |
minutes |
4.0 |
Wednesday, May 08 2024 |
| Treadmill on Incline (moderate) |
40 |
minutes |
4.0 |
Friday, May 03 2024 |
| BowFlex cross-trainer |
20 |
minutes |
1.3 |
Friday, May 03 2024 |
| BowFlex cross-trainer |
30 |
minutes |
2.0 |
Wednesday, May 01 2024 |
