| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 31 2022 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 31 2022 |
| Running |
12 |
miles |
12.0 |
Monday, May 30 2022 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 28 2022 |
| Running |
17.5 |
miles |
17.5 |
Saturday, May 28 2022 |
| Running |
4.5 |
miles |
4.5 |
Friday, May 27 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 27 2022 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 26 2022 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 25 2022 |
| Running |
6.2 |
miles |
6.2 |
Wednesday, May 25 2022 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 25 2022 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 25 2022 |
| Running |
4.7 |
miles |
4.7 |
Tuesday, May 24 2022 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 24 2022 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 24 2022 |
| Rowing (Machine, Crew) constant rowing |
40 |
minutes |
4.0 |
Monday, May 23 2022 |
| Running |
8 |
miles |
8.0 |
Monday, May 23 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 22 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 21 2022 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 21 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 20 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 20 2022 |
| Running |
4.5 |
miles |
4.5 |
Wednesday, May 18 2022 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 18 2022 |
| Running |
6.5 |
miles |
6.5 |
Tuesday, May 17 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 16 2022 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 16 2022 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 16 2022 |
| Running |
15 |
miles |
15.0 |
Sunday, May 15 2022 |
| Running |
4.5 |
miles |
4.5 |
Friday, May 13 2022 |
| Swimming |
1,000 |
yards |
2.5 |
Thursday, May 12 2022 |
| Running |
4.5 |
miles |
4.5 |
Wednesday, May 11 2022 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Wednesday, May 11 2022 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Tuesday, May 10 2022 |
| Swimming |
1,000 |
yards |
2.5 |
Tuesday, May 10 2022 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 10 2022 |
| Running |
3.1 |
miles |
3.1 |
Monday, May 09 2022 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Monday, May 09 2022 |
| Running |
14 |
miles |
14.0 |
Saturday, May 07 2022 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 06 2022 |
| Running |
4.8 |
miles |
4.8 |
Friday, May 06 2022 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, May 04 2022 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 03 2022 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 03 2022 |
| Running |
8.5 |
miles |
8.5 |
Monday, May 02 2022 |
