| Competitive Games (paintball, water balloon fights etc.) |
120 |
minutes |
2.0 |
Monday, May 20 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, May 19 2024 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 19 2024 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 18 2024 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 18 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 18 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Saturday, May 18 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 17 2024 |
| Walking |
2 |
miles |
2.0 |
Friday, May 17 2024 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 16 2024 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Thursday, May 16 2024 |
| Steps |
5,000 |
steps |
2.5 |
Thursday, May 16 2024 |
| Steps |
4,500 |
steps |
2.3 |
Wednesday, May 15 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 14 2024 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, May 14 2024 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Monday, May 13 2024 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 11 2024 |
| Washing vehicles |
90 |
minutes |
2.3 |
Saturday, May 11 2024 |
| Walking |
1 |
miles |
1.0 |
Friday, May 10 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 09 2024 |
| Steps |
4,000 |
steps |
2.0 |
Thursday, May 09 2024 |
| Steps |
6,500 |
steps |
3.3 |
Wednesday, May 08 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 07 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 06 2024 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Monday, May 06 2024 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 05 2024 |
| Housework |
180 |
minutes |
4.5 |
Saturday, May 04 2024 |
| Walking |
1 |
miles |
1.0 |
Friday, May 03 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 02 2024 |
| Steps |
4,500 |
steps |
2.3 |
Thursday, May 02 2024 |
| Steps |
5,000 |
steps |
2.5 |
Wednesday, May 01 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 01 2024 |
