| Home Construction (High Intensity) |
300 |
minutes |
9.9 |
Tuesday, May 31 2022 |
| Home Construction (High Intensity) |
300 |
minutes |
9.9 |
Monday, May 30 2022 |
| Playing with Children (Low Intensity) |
240 |
minutes |
4.1 |
Saturday, May 28 2022 |
| Home Construction (High Intensity) |
510 |
minutes |
16.8 |
Saturday, May 28 2022 |
| Playing with Children (Low Intensity) |
240 |
minutes |
4.1 |
Friday, May 27 2022 |
| Home Construction (High Intensity) |
540 |
minutes |
17.8 |
Monday, May 23 2022 |
| Bowling |
120 |
minutes |
2.0 |
Sunday, May 22 2022 |
| Home Construction (High Intensity) |
420 |
minutes |
13.9 |
Saturday, May 21 2022 |
| Gardening/Yard Work (High Intensity) |
450 |
minutes |
14.9 |
Friday, May 20 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Thursday, May 19 2022 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 19 2022 |
| Moving boxes |
90 |
minutes |
3.0 |
Thursday, May 19 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Thursday, May 19 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
miles |
0.5 |
Thursday, May 19 2022 |
| Soccer (High Intensity) |
20 |
minutes |
1.0 |
Wednesday, May 18 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 18 2022 |
| Playing with Children (Low Intensity) |
20 |
minutes |
0.3 |
Tuesday, May 17 2022 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Tuesday, May 17 2022 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 16 2022 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 16 2022 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Sunday, May 15 2022 |
| Gardening/Yard Work (High Intensity) |
450 |
minutes |
14.9 |
Saturday, May 14 2022 |
| Tag/Capture the Flag/Similar |
20 |
minutes |
1.3 |
Friday, May 13 2022 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 13 2022 |
| Tag/Capture the Flag/Similar |
20 |
minutes |
1.3 |
Thursday, May 12 2022 |
| Basketball (High Intensity) |
30 |
minutes |
1.5 |
Thursday, May 12 2022 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 12 2022 |
| Basketball (High Intensity) |
30 |
minutes |
1.5 |
Wednesday, May 11 2022 |
| Ultimate Frisbee |
20 |
minutes |
1.6 |
Wednesday, May 11 2022 |
| Basketball (High Intensity) |
30 |
minutes |
1.5 |
Wednesday, May 11 2022 |
| Soccer (High Intensity) |
20 |
minutes |
1.0 |
Tuesday, May 10 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
1.2 |
miles |
0.6 |
Monday, May 09 2022 |
| Steps |
11,566 |
steps |
5.8 |
Saturday, May 07 2022 |
| Steps |
14,153 |
steps |
7.1 |
Friday, May 06 2022 |
| Clam Digging |
120 |
minutes |
2.0 |
Thursday, May 05 2022 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Thursday, May 05 2022 |
| Steps |
11,280 |
steps |
5.6 |
Thursday, May 05 2022 |
| Steps |
14,810 |
steps |
7.4 |
Wednesday, May 04 2022 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
120 |
minutes |
8.0 |
Tuesday, May 03 2022 |
| Steps |
14,635 |
steps |
7.3 |
Tuesday, May 03 2022 |
| Steps |
17,452 |
steps |
8.7 |
Monday, May 02 2022 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 01 2022 |
