| Walking |
2 |
miles |
2.0 |
Tuesday, May 31 2022 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Tuesday, May 31 2022 |
| Walking |
3 |
miles |
3.0 |
Monday, May 30 2022 |
| Roller Skiing |
120 |
minutes |
12.0 |
Friday, May 27 2022 |
| Running |
1 |
miles |
1.0 |
Friday, May 27 2022 |
| Roller Skiing |
80 |
minutes |
8.0 |
Thursday, May 26 2022 |
| Running |
1 |
miles |
1.0 |
Thursday, May 26 2022 |
| Aerobic/Fitness Class |
75 |
minutes |
5.0 |
Wednesday, May 25 2022 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 25 2022 |
| Soccer |
40 |
minutes |
2.0 |
Wednesday, May 25 2022 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Tuesday, May 24 2022 |
| Roller Skiing |
115 |
minutes |
11.5 |
Tuesday, May 24 2022 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 24 2022 |
| Aerobic/Fitness Class |
36 |
minutes |
2.4 |
Monday, May 23 2022 |
| Roller Skiing |
90 |
minutes |
9.0 |
Monday, May 23 2022 |
| Soccer |
60 |
minutes |
3.0 |
Monday, May 23 2022 |
| Running |
1 |
miles |
1.0 |
Monday, May 23 2022 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Sunday, May 22 2022 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 21 2022 |
| Roller Skiing |
120 |
minutes |
12.0 |
Friday, May 20 2022 |
| Running |
1 |
miles |
1.0 |
Friday, May 20 2022 |
| Roller Skiing |
120 |
minutes |
12.0 |
Thursday, May 19 2022 |
| Running |
1 |
miles |
1.0 |
Thursday, May 19 2022 |
| Circuit Training (general) |
90 |
minutes |
4.5 |
Wednesday, May 18 2022 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 17 2022 |
| Roller Skiing |
105 |
minutes |
10.5 |
Tuesday, May 17 2022 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 16 2022 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 15 2022 |
| Core Workout |
45 |
minutes |
1.5 |
Sunday, May 15 2022 |
| Soccer |
27 |
minutes |
1.4 |
Friday, May 13 2022 |
| Aerobic/Fitness Class |
50 |
minutes |
3.4 |
Friday, May 13 2022 |
| Soccer |
50 |
minutes |
2.5 |
Friday, May 13 2022 |
| Running |
1 |
miles |
1.0 |
Thursday, May 12 2022 |
| Roller Skiing |
85 |
minutes |
8.5 |
Thursday, May 12 2022 |
| Soccer |
50 |
minutes |
2.5 |
Thursday, May 12 2022 |
| Circuit Training (general) |
62 |
minutes |
3.1 |
Wednesday, May 11 2022 |
| Soccer |
50 |
minutes |
2.5 |
Wednesday, May 11 2022 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Wednesday, May 11 2022 |
| Soccer |
50 |
minutes |
2.5 |
Tuesday, May 10 2022 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 10 2022 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
18.5 |
miles |
6.2 |
Tuesday, May 10 2022 |
| Aerobic/Fitness Class |
50 |
minutes |
3.4 |
Monday, May 09 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 09 2022 |
| Running |
6 |
miles |
6.0 |
Monday, May 09 2022 |
| Aerobic/Fitness Class |
90 |
minutes |
6.0 |
Friday, May 06 2022 |
| Running |
3 |
miles |
3.0 |
Friday, May 06 2022 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Thursday, May 05 2022 |
| Running |
1 |
miles |
1.0 |
Thursday, May 05 2022 |
| Circuit Training (general) |
120 |
minutes |
6.0 |
Wednesday, May 04 2022 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 04 2022 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 03 2022 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Tuesday, May 03 2022 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 02 2022 |
| Aerobic/Fitness Class |
90 |
minutes |
6.0 |
Monday, May 02 2022 |
