| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Tuesday, May 30 2023 |
| Housework |
30 |
minutes |
0.8 |
Saturday, May 27 2023 |
| Barre |
50 |
minutes |
1.7 |
Saturday, May 20 2023 |
| Walking |
3.03 |
miles |
3.0 |
Saturday, May 13 2023 |
| Dancing |
60 |
minutes |
4.0 |
Saturday, May 13 2023 |
| Housework |
120 |
minutes |
3.0 |
Friday, May 12 2023 |
| Weightlifting |
10 |
minutes |
0.3 |
Thursday, May 11 2023 |
| Elliptical |
15 |
minutes |
1.0 |
Thursday, May 11 2023 |
| Weightlifting |
10 |
minutes |
0.3 |
Thursday, May 11 2023 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Thursday, May 11 2023 |
| Elliptical |
15 |
minutes |
1.0 |
Thursday, May 11 2023 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Thursday, May 11 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 01 2023 |
