| Elliptical |
15 |
minutes |
1.0 |
Monday, May 15 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 15 2023 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 13 2023 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Saturday, May 13 2023 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Wednesday, May 10 2023 |
| Weightlifting |
50 |
minutes |
1.7 |
Wednesday, May 10 2023 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Friday, May 05 2023 |
| Weightlifting |
50 |
minutes |
1.7 |
Friday, May 05 2023 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Wednesday, May 03 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 03 2023 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Monday, May 01 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 01 2023 |
