| Running |
3 |
miles |
3.0 |
Thursday, May 26 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
20 |
miles |
10.0 |
Wednesday, May 25 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.5 |
miles |
3.7 |
Wednesday, May 25 2022 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Sunday, May 22 2022 |
| Hiking (day hike, light pack) elevation gain |
121 |
minutes |
8.1 |
Saturday, May 21 2022 |
| Dancing |
60 |
minutes |
4.0 |
Saturday, May 21 2022 |
| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Friday, May 20 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Friday, May 20 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Tuesday, May 17 2022 |
| Swimming |
2,625 |
yards |
6.6 |
Tuesday, May 17 2022 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Tuesday, May 17 2022 |
| Running |
3.14 |
miles |
3.1 |
Monday, May 16 2022 |
| Downhill Skiing (Resort) |
30 |
minutes |
2.0 |
Sunday, May 15 2022 |
| Dancing |
60 |
minutes |
4.0 |
Saturday, May 14 2022 |
| Fishing |
240 |
minutes |
6.0 |
Saturday, May 14 2022 |
| Fishing |
240 |
minutes |
6.0 |
Friday, May 13 2022 |
| Swimming |
2,625 |
yards |
6.6 |
Thursday, May 12 2022 |
| Running |
3.14 |
miles |
3.1 |
Tuesday, May 10 2022 |
| Swimming |
2,543 |
yards |
6.4 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
14.67 |
miles |
4.9 |
Sunday, May 08 2022 |
| Running |
8.27 |
miles |
8.3 |
Saturday, May 07 2022 |
| Biking on Road (pavement or stationary bike) |
21.09 |
miles |
7.0 |
Friday, May 06 2022 |
| Running |
3.02 |
miles |
3.0 |
Wednesday, May 04 2022 |
| Running |
3.03 |
miles |
3.0 |
Monday, May 02 2022 |
