| Biking on Road (pavement or stationary bike) |
11.01 |
miles |
3.7 |
Sunday, May 25 2025 |
| Hiking (day hike, light pack) elevation gain |
85 |
minutes |
5.7 |
Saturday, May 24 2025 |
| Biking on Road (pavement or stationary bike) |
7.71 |
miles |
2.6 |
Friday, May 23 2025 |
| Biking on Road (pavement or stationary bike) |
5.66 |
miles |
1.9 |
Thursday, May 22 2025 |
| Disc Golf |
90 |
minutes |
4.5 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
6.07 |
miles |
2.0 |
Tuesday, May 20 2025 |
| Running |
3.18 |
miles |
3.2 |
Monday, May 19 2025 |
| Steps |
3,300 |
steps |
1.7 |
Sunday, May 18 2025 |
| Steps |
8,159 |
steps |
4.1 |
Saturday, May 17 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 17 2025 |
| Picking up Trash |
75 |
minutes |
1.9 |
Saturday, May 17 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
4.24 |
miles |
1.7 |
Friday, May 16 2025 |
| Steps |
8,489 |
steps |
4.2 |
Friday, May 16 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
5.25 |
miles |
2.1 |
Friday, May 16 2025 |
| Steps |
2,724 |
steps |
1.4 |
Thursday, May 15 2025 |
| Hiking (day hike, light pack) flat/undulating |
80 |
minutes |
4.0 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 13 2025 |
| Steps |
4,157 |
steps |
2.1 |
Tuesday, May 13 2025 |
| Steps |
2,615 |
steps |
1.3 |
Monday, May 12 2025 |
| Steps |
6,706 |
steps |
3.4 |
Sunday, May 11 2025 |
| Steps |
2,953 |
steps |
1.5 |
Saturday, May 10 2025 |
| Running |
7.18 |
miles |
7.2 |
Saturday, May 10 2025 |
| Steps |
5,195 |
steps |
2.6 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
9.75 |
miles |
3.3 |
Friday, May 09 2025 |
| Steps |
4,570 |
steps |
2.3 |
Thursday, May 08 2025 |
| Steps |
2,573 |
steps |
1.3 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
4.11 |
miles |
1.4 |
Tuesday, May 06 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Tuesday, May 06 2025 |
| Steps |
3,545 |
steps |
1.8 |
Tuesday, May 06 2025 |
| Steps |
2,623 |
steps |
1.3 |
Monday, May 05 2025 |
| Steps |
11,294 |
steps |
5.7 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Sunday, May 04 2025 |
| Running |
5.5 |
miles |
5.5 |
Saturday, May 03 2025 |
| Steps |
7,498 |
steps |
3.8 |
Saturday, May 03 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 03 2025 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Friday, May 02 2025 |
| Steps |
7,094 |
steps |
3.6 |
Friday, May 02 2025 |
| Steps |
3,665 |
steps |
1.8 |
Thursday, May 01 2025 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Thursday, May 01 2025 |
